HopeZ27

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  • hi i think some people wanted the link to bodybuiding site http://www.bodybuilding.com/guides/ hope it works if not go to bodybuilding.com on google and click on FIND A PLAN once you find that there is a find a plan guide for males and females follow that... best of luck to everyone
    in Gym routine ideas? :) Comment by HopeZ27 April 2012
  • Hi Sellierose I'm currently using the fat loss program from Bodybuilding.com it's great I still need to change my deit to the one they suggest but i think that will be the hardest part for me. It has really helped me make use of my gym membership.Now i know what i'm doing not just trying things randomly. Check it out I've…
    in Gym routine ideas? :) Comment by HopeZ27 April 2012
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