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What do you think makes you the most successful despite all the struggles. I'm trying to help other woman be more successful, and I want to see what things work best ;-)
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I am creating a mommy facebook group just for this purpose. Please join me if you're interested :-) You can message me and I will add you to this group :-)
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LOVEEEEE this post!! You seem like such a positive upbeat person! I'd love to have you in my mommy facebook group to help motivate other mom's :-) Let me know if you're interested!
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Would love to have you join our group on facebook just add me and I'll add you to the group - www.facebook.com/triciasexton fitness There will be a point system each week and it's a 30 day challenge. Winner will get a prize!!! We will be doing more challenges and this group is also for mom's who just want to have other…
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Everyone if you didn't recieve my message please join our group on facebook just add me and I'll add you to the group - www.facebook.com/triciasexton fitness There will be a point system each week and it's a 30 day challenge. Winner will get a prize!!! We will be doing more challenges and this group is also for mom's who…
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I use beachbody's shakeology in replacement for my lunch. The new choc flavor is AWESOME!!!! Found I'm not near as hungry because this stuff has 7 servings of fruits and veggies, good thing I don't taste anything but yummy chocolate hahaha Not sure if you're interested in that, let me know.
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Love this!! Great feedback. LadyMud - I love Shaun T too. Insanity helped me get the second baby weight off. Are you a beachbody coach?
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Ok I added you but forgot your first name to add you to the facebook group....what's your name and I'll put you in
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Any Mommies on this page that would like to join my facebook accountability and support send me a personal message with your facebook info!! Let's get 2013 started right!
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I will message you and we can stay in touch. I will help you however I can with any questions and just to share!
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I can't be there physically, but I will def support if I can. Thinking maybe since people may not be able to be there in person we could start and accoutnability group on facebook and we can all walk....treadmill, track...whatever? What do you think?
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jelaw11......I had the same prob you did not being able to go to the gym. I workout at home now, let me know if you need some help with that. I'm doing a cool running program now and have some other ideas too!
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I know what you mean by just eat what I want things will never change. Been there for sure. What do you think about an accoutability partner...would that help?
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I actually just started the couch to 5k last week!! You know what we should do, if your friends will......do a facebook page for this group and we can all post together and motivate?? What do you think?
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I see you had a c-section and you've been doing insanity....I lost the weight from my 2nd c-section that way too. Just had my 3rd 10 weeks ago trying to get that off now. How did you like insanity?
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If you'd like I might be able to help you...what food are you eating? Are you eating small meals? Are you eating to acidic foods? How about exercise? If you'd like add me and we can talk about things to see if I can help!
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Be very careful with somthing like this. You won't be doing your body any good because you'll be delpeting it of the nutrients it needs and may be worse for you after you come off the diet. Your body won't know what's going on. There are some healthy fasts and cleanses out there that would be much better. Let me know if…
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It may have something to do with what your eating at certain times. With the gylcemic index a high glycemic food will make your blood sugar plummit thus making you very tired. There are many food you wouldn't know are high glycemic, even healthy foods like a banana. Let me know if there's anything I can do to help you with…
