pattyann09

Hi Kathy, I'm new here to... going on my second week and I have to say, I really enjoy this site! It's been a God send for me... I've actually lost a substantial amount over the last year and needed a boost to lose my last 20 or 30... it's already working! I wish you much success! You CAN do it! :) Patty

I'm not sure how far out you are but I'm sure that makes a difference. I actually just saw the Bariatric nurse this week and she suggests I not go over 1000 calories a day, get 80 grams of protein and not go over 80 carbs. I really don't count calories... I just count protein and carbs, but I don't think I go over 1000…

Oh my gosh... I still had it wrong, but finally figured it out! Thanks! :)