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I started using nutrilife meal replacement shakes and they have helped me feel full and curb my cravings. According to their description "Each shake provides 35% of the Daily Value of 24 vitamins and minerals." If you wanna learn more just go to the link below, click nutrition, "weight management" and it should be the…
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Hi!! I am a proud sister of Alpha Sigma Tau, Epsilon Epsilon chapter at Johnson & Wales University in North Miami, Florida. I was nitiated on November 7, 2009! <3 Cant wait to meet all of you!!
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Alpha Sigma Tau from Johnson & Wales University in North Miami!
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Nope didnt leave anything out! I dont add toppings most of the time but that might help bump up my calories. Thanks!!
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Thank you so much for everyones response!! I will definetely try eating more calories and take the advice given on how to reach my calorie goal.
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Sorry! I made it public, I didn't realize it was private
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Wow that's amazing! You look good! Keep pushing girl!!! U got less pounds to go than when you started, you're almost there!!! How exciting ^_^
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I need more friends too!! I'll send u a request now :)
