aceofspudz

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  • Being sluggish and feeling bloated might actually be symptoms of the diet you are currently on. Being sluggish and not getting enough energy certainly go hand in glove, and feeling bloated and drinking lots of water all the time may as well.
    in To cleanse or not to cleanse that is the question ? Comment by aceofspudz September 2011
  • You could try cutting another two hundred calories a day, and engaging in some fairly intense calisthenics (p90x/crossfit/insanity) or take up running as a hobby. Since you're burning less than 500 calories per day at the moment, cutting 200 and burning 300 more from exercise per day would probably get to the two-pound-per…
    in Help! Slow weightloss sucks! Comment by aceofspudz September 2011
  • I don't think the intent of the 'if every day were like today' reminder is predictive. I think it is helpful, though, in that it reminds us that our long term is only the culmination of a series of short terms.
    in how accurate is MFP Comment by aceofspudz September 2011
  • Logging is empowering. With logging, there are no worries; you know you will lose weight if you just keep your calories down, no matter what the scale says on a day to day (or even week to week) basis.
    in Does everyone log their food? Comment by aceofspudz September 2011
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