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Wow! You lost 16 pounds! I've heard juice fasts are great for you. Lots of micronutrients and gets your body back in gear. Maybe it helps with those pesky sugar/salt/deep-fried food cravings - re-boots your taste buds to crave the natural stuff.
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cut back on white-colored food... I know it's good, but....
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To geicko: Thanks for the advice AND the helpful statistics! The pounds did indeed melt off after the birth....I'm just dealing with the last pesky 10 or so pounds. I honestly had no idea so many women (around 25%) actually gain weight during nursing! That's crazy. How many calories do you really think I burn daily by…
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Hey! I just discovered that I can enter "breastfeeding" into the food diary. It adds 500 calories to my daily budget. sweet! I've been starving myself these past few weeks! No wonder my supply has gone down :(
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You are all giving such good advice, thank you!
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I've been using the Mederma stretch mark creme for 4 months now, ever since the birth of my second child. I also used the regular Mederma for several months after my first baby. I was one of the very unfortunate ones to get many stretch marks during pregnancy. I have seen a huge difference in the last few months - a…
