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My two granddaughters and I are going to make breakfast for their mom. It will be fun. The menu is yogurt with granola and blue berries, oatmeal waffles, and bacon (for my son-in-law hahaha)
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That's awesome!!! What time do you go to bed? I get my 8 hours and it would be fairly hard to get up before 7 AM
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I've read you burn the most calories if you do it first thing in the morning and even better if the tempture is cold. I personally exersize during TV commericals because they turn into mini- goals. Do it till the show starts again...
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My sister told me about Fitness Pal and I really enjoy it. It holds me accountable to ME. Welcome!!!
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That was a good one. Thanks for sharing
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I am a 52 yr old female. I am looking for a chat buddy to talk about what works and what doesnt. I also have Christian values and would like to have positive Christian based chats.
