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Hi Im in WA(originally uk) and just joined MFP and have about 25kg i need to lose and need all the help i can get!!!
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anyone from OZ? WA?
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i changed mine to 30% so will see how it goes, new to this programme but it looks a great tool to aid weight loss, and being able to ask questions, that you kinda feel stupid asking, on here is great :) thanks
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im in OZ (originally uk) but found this, it looks fab
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done :) thanks so much, do you know what would be a good carb amount per day if your trying to do a low carb diet???
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can you change your carb intake on this programme??
