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We spent 6 days in Orlando and when we returned I was very happy to see that I weighed 1/2 pound less than when we went. We walked a ton everyday (SeaWorld, Busch Gardens, Kennedy Space Center), played in the ocean jumping the waves (Cocoa Beach) and really only ate 2 meals a day (occasionally 3) with some snacking. I…
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I can't help it - I weigh every morning - sometimes even at night. If I'm the same weight or lighter at night than I was that morning - then I know for sure - the next morning's weigh in is gonna be good!!!!!!!!! It's usually 1-2 pounds lighter than the night time weighing. Yes, I know, the majority of "professional' frown…
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Very Cute!
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It is harder to lose weight when you get older. I am 50 and for my birthday on March 2nd, I promised to lose weight and get in shape. It takes lots and lots of will power. And I do have to "kick" myself into exercising sometimes. I walk between 30-60 minutes a day, 6 days a week. This is at a fast pace wearing my Retones…
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I've worn the EasyTones for 2 weeks now when I walk (45-60min). It really makes the walk much more intense. They aren't bad looking and as far as balance, I haven't had a problem. They are pricey though - takes care of a 100 bill. I think it works out the gluts much more than my normal work out shoe.
