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Hello did you start the HCG diet?
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I agree prior to starting my HCG diet I would only eat quaker instant oatmeal, I have a box in my desk and a box at home. English Muffins with jam is another quick and healthly breakfast...
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Good luck, I started out at 200 lbs, I'm now down to 168, I still have 18 lbs to go in order to get to my goal of 150lb. I've been walking and working out to Jillian Michaels 30 Day Shred and she's a butt kicker. Wish me luck...
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That sounds good...
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Welcome to My Fitness, I'm having a ball with losing my last 20lbs...
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1. My face is thinner 2. My legs 3. My boobs are smaller 4. Skin looks heathlier 5. Neck is smaller
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I recently purchased "Jillian Michaels" Biggest Loser, 3-2-1 Shred DVD, and it's great 20 min. workout, however it equal a 2 hour visit to the gym I've used it for 3-days and I'm already feeling some results. Great DVD, both Targe and Walmart carry it...
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My fitness is a wonderful tool to add to my new found eating life....