kay8969

Hello did you start the HCG diet?

I agree prior to starting my HCG diet I would only eat quaker instant oatmeal, I have a box in my desk and a box at home. English Muffins with jam is another quick and healthly breakfast...

Good luck, I started out at 200 lbs, I'm now down to 168, I still have 18 lbs to go in order to get to my goal of 150lb. I've been walking and working out to Jillian Michaels 30 Day Shred and she's a butt kicker. Wish me luck...

That sounds good...

Welcome to My Fitness, I'm having a ball with losing my last 20lbs...

1. My face is thinner 2. My legs 3. My boobs are smaller 4. Skin looks heathlier 5. Neck is smaller

I recently purchased "Jillian Michaels" Biggest Loser, 3-2-1 Shred DVD, and it's great 20 min. workout, however it equal a 2 hour visit to the gym I've used it for 3-days and I'm already feeling some results. Great DVD, both Targe and Walmart carry it...

My fitness is a wonderful tool to add to my new found eating life....