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Thank you every one for the responses :) & yes Lesley you do look great! Love the before & after photo. Thank you tameko2 that was helpful advice. I actually do have the tendency to start off full throttle and burn out.
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I wouldn't weigh every day. You can weigh a pound more from water weight alone or even because you're weighing at a different time in the day then the time before. Personally I'm weighing myself once a week around the same time of the day. I found that weighing myself every day in the past was discouraging.
