Replies
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If I do not lose weight, I will die. I am too young to die. My daughter needs me. My husband needs me. My mother needs me. I need me. So it is not an option. I can never quit.
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Don't give up. I have been there. Don't change anything. It could take your body 3 weeks to get into what you are doing physically and then WHOOSH you'll lose 5 pounds all of a sudden. I went through this and I can tell you DON'T GIVE UP AND DON'T LOWER YOUR CALORIES. Sometimes, a cheat like 2 cups of pasta or an extra…
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I try not ot eat as much as they say. I am on the same plan. This is a great tool to keep track of how much we eat, but it is only a tool. I think losing weight should be done slowly, rather than telling the tool to hurry it up. This is great to use but you have to have common sense too. Slow and steady wins the race. Good…
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I am new too. I put my whole family on here. I need encouragement badly. I want to just be healthy. I used to lose weight for esthetic reasons. Now I just want to be healthy-energetic and able to do the things I used to take for granted.
