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what a fun way to burn some calories:D
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fun:)
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If you feel like it and think your body is up for it....go for it...but maybe make this workout a little lighter, go for a run or a long walk...yoga maybe
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you look really happy
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bump
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i go over my sugar because of fruits usually...so i don't worry about it. I am trying to make changes to keep my sugar not as high, like switching to unsweetend almond milk.
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:blushing: that's hott!
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awww cute kittie!
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this!!
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i just ate some bran flakes...am i suppose to feel bad now?
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one of the first signs i has when i was preggers was light period like cramping...but i never got my period sooo i took a test and sure enough it was positive
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what about workouts like insanity??
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what are you having them eat instead i'm wondering>?
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I have tried a couple different ones. I wasn't satisfied untill i got the polar FT4. DEFINATLY worth the money i promise
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finding the perfect HRM my new obesession for cute sports bras tanning and highlights to put my new look togther
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omg^^ this is exactly me to the T! except i'm 132 currently
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vanilla almond milk makes it yummy!
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LOL! please don't:D
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love it!!! I am on week 5 this time around
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bump
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i got a bottle at walmart for $8. you def want one with a bronzer in it.
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this
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i did week 4 day 3 today and i can say this with confidence....damn i'm looking good!!:bigsmile:
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week 4 day 3 for me...and damn im looking good:D
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It's poop again!!!:bigsmile:
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\ you should be scared lol. month 2 is rediculously insane...different warmups are a nice change though. Also people say they get the best results in month 2. Just keep pushing play.
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i started week 4 today awww yeh me love Shaun T!!
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I love my carbs in the morning afternnon and night<3
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whole wheat bread with fresh peanut butter,nutella and a glass of almond milk....and some popcorn....a nice sweet n salty mix...then a glass of water and forget about the rest
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when you dont miss a workout even if you have to do it at midnight
