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sugar free jello and fat free cool whip or greek yogurt always does the trick for me
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mmm rice crispy treat cereal...havn't seen it around in soooo long tho:(
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I have the chocolate shakeology and its yummy blended with all different kinds of stuff. It definately gives me alot of energy. And makes me feel good overall
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im 5'3 and a 25-26 in sounds pretty good. im currently about 29 m 136lbs with a goal of 120
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bump
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amazing! Congarts:) very insperational...
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It's perfectly ok to eat a little something when you get home. It's better to eat late than not eat at all. It will not ruin your diet:)
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I have done one whole round and i LOVE Insanity. I am currently on my third weeks this time around and also started using shakeology a couple days ago. It feels so good to be back in it again.
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i have completed 1 round and just finished week 2 of another round. I love Insnaity. it has changed my life. I just starting shakeology today too, and have really been focusing on eating good, I got great results the first round...but i am so excited to see what happens at the end of this round. Just to warn you...Insnaity…
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you look so tiny!! good job
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i hope it does
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bumperoonie!
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MFP name: rlv2680 Real Name: Robin Goal Weight for 03/31/2012: 129 Weigh In Dates: Thursday 3/1 ? can't weigh till tomorrow. will edit in the morning Monday 3/5 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31
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awesome, some people say never eat past 7 or don't eat carbs in the evening...that would be so hard
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MFP name: rlv2680 Real Name: Robin Goal Weight for 03/31/2012: 129 Weigh In Dates: Thursday 3/1 ? can't weigh till tomorrow. will edit in the morning Monday 3/5 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31
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Insanity changed my life...I LOVE it. Best cardio you will ever get
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awesome thread! i would never be able to make it on 1200 cals a day doing my Insanity workouts.
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pushups:)
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This! I love those!
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yay I did 75...50 were on the bench and 25 were on the floor
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^Eating enough is important...a lot of people think that they have to eat a max of 1200 cals and workout to lose weight which does not work.
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okay sure why not...i'm in
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awesome job keep it up you look soooo much healthier!
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2 weeks...but really noticed in 4 weeks
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yup that's what i am going through
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Well, my boyfriend doesn't support me at all and actually complains when i want to workout all the time and tells me to eat "real food" when i'm eating healthy. He sleeps all day and would never do anything that requires him to be active. It just makes me wonder what it would be like to be with someone has some kind of…
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okay! i guess im in the same boat
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workout done...almost to level 3...yay
