Replies
-
I'm very particular about the brand of cottage cheese I like. But when I do eat it I love it on a slice of toast and some fruit on the side! I grew up with that! It was almost a staple in our house for breakfast!
-
Congratulations!! It's an amazing to find something that you love and are able to stick with! Way to go on all of your accomplishments! You look great!
-
Congratulations! Keep the great work!
-
Hi. Not in Chicago area but feel free to add me! I'm down 27 and would love to drop another 25! You'll love this site! Best of luck!
-
Congratulations on your progress up to this point! That's fantastic! Feel free to add me. I hit 27 lbs. and I am at a stand still because I'm not doing everything I could be doing to push through. Others are welcome to add me as well! Good luck!
-
Welcome back! Add me if you'd like!
-
Add me on! Motivation within yourself and from others is key! Good luck!
-
Add away! Good luck!
-
Perfect! Thank you!
-
Thanks for everyone for the advice. Taking it one day at a time and with everyone's suggestions and my hard work I will kick this plateau!
-
Thanks. I know last week I didn't eat enough but what I did eat I had to force myself because it was an emotional roller coaster and I didn't want to eat. I've tried so very hard to keep from binging and eating fast food or unhealthy foods because of my emotional state right now so some of the things with the higher sodium…
-
Welcome! Feel free to add! It's a great place to be. Good luck!
-
I cook my oatmeal (quick oats- I think they are called) in the microwave. I use a half cup oatmeal and then put enough water in the bowl to cover the oats. Then cook for 1 minute 30 seconds. Quick and easy! I add a little sweetener (truvia, etc) and cinnamon. Simple...
-
Simply Amazing! Congratulations!
-
I have the FT7 and it does come with the chest strap. You will get the watch and chest strap. I found mine for around $75. Search it and will you find different prices. I love mine!
-
I received a Polar FT7 for Christmas and I love it. I think it was around $70. If you search online you can find different prices. I would definitely go for one with a chest strap, though.
-
I use the Fiber One wraps. I believe they are 80 calories per wrap. It varies on what type of wrap I make so I'm not very helpful with any recipes.
-
I'm just getting over bronchitis. I didn't feel up to working out for at least two weeks. I went to Zumba this morning and it was tough. I could still feel it in my lungs. Baby steps to get back into the swing of things. Good luck and take care!
-
It's really incredible and scary to see the number of people who have and are battling cancer. My father is a survivor of colon cancer. He was diagnosed 9 years ago and has been cancer free for 5 years and in remission!! My grandmother is a breast cancer survivor. My uncle is battling blood cancer. Prayers to all who are…
-
As stated before portion control is key if you want to eat. Just be true to yourself and track what is eaten. If it were me, I wouldn't be able to resist the entire time. A bite of this and a bite of that. You will be able to get a taste of the goodies but at the same time not indulging too much! You can also add a workout…
-
Ha! @ CMmrsfloyd! I appreciate your help anyways. Thanks to the math brains out there! It definitely helps!
-
Thanks for the thoughtful response! Unfortunately, it does have to go out the window because it was eaten by others!!! : ) Thanks, though! I'll keep in mind for next time!
-
Hi! Be proud of and keep in mind what you have accomplished up to this point! You've lost 13 lbs. in a short amount of time! That's great! You are not at the starting point and not seeing the scale go down is no reason to give up. Just push through it! You will see the numbers go down again! Do you eat a variety of foods?…
