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I don't think I could ever fully diet. I am a lover of crisps too much. I just try and make small changes like lots more veg with meals, smaller portions and if I’m going out with friends and will be eating some of the wrong things, then try and have a sensible breakfast and lunch. When I denied myself crisps, I wouldn't…
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Sounds great, I think thats were all here to do, is motivate each other so we stay on track.
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Just lost my first 20lbs so congrats
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Great Job
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Been doing the Insanity workout and I play Center for a American Football team and we practice on Sunday which should be your rest day for Insanity
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Great Job. Hope I am as successful as you.
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Hope I have as much success as yourself in 9 months. Just on week two and nine months looks so far away.
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so far an average newborn, lets see how much I can lose
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Great work and great story
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Amazing Transformation
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Great to see those type of results in just a year. Hoping I can have the same success as yourself
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Amazing, post like these get me so inspired to hit the gym
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I have many of these things, but no more. On the path to change myself.
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Well done. Love looking at people success stories helps me push harder to reach my goal.
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Burning over 700 calories the last two days at the gym
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Its hard to explain, but sometimes i try and eat things and I just start gagging, don't mind so much when there boiled, I liked carrot/swede mash and soups, Just stops me eating alot of recpies because of how they are made
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Thank you I do make alot of soups which is easy and nice. Just need to make more I think
