Replies
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I had 52. but I was really bad the day before and am trying to make up for that. I am alloted about 190 so I was drastically under goal. Good Luck!!
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RADIOGRAPHER- I can see through you lol.
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it sounds like he is jealous of your weight loss. only you can know when you have had enough. usually if they accuse you of something or talk down to you, then they are doing something wrong themselves. good luck to you kiddo, sounds like you are going to need it.
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thrift stores baby!! you can find some decent stuff, good will, salvation army etc. that way you are not spending much. save the big buy for new stuff after you get where you want to be.:smile:
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How wonderful! About to be 52 on 3/17. Last month my goal was to exercise 4-5 x's a week and also lose 10 lbs. I'm happy to say I met that goal. I want to lose another 10 this month. My other goal is to try to not let drama from other people in my life affect me in what I do and eat. Good Luck to All!! :smile:
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How exciting for you!!! Makeup or no, you are beautiful. Keep on keeping on!!
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OMG you are doing a tremendous lot of exercise, you should be adding extra calories, as you are using a lot more. your body may think it is in starvation mode. also you need to realize you are that you are building lean muscle as well as getting rid of fat, so it is not going to look like that much on the scale. The…
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How wonderful for you!! I'm very happy for your success. Being able to walk again is a miracle....congratulations. My son just experienced an injury which just resulted in 2 herniated discs. So far he has been fortunate that it has not interfered with his spine, like yours did. I do worry about his future though and he…
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I'm so sorry for your loss, cause that is what you are experiencing. As for him, if you have lost that much already, then he is just using that for an excuse, because he knows how sensitive an issue it is for you. He picked what would bring you down. but PLEASE don't let it. You are worth more than that. Someday, there…
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I'm there with you...I went to a therapist for the depression and am on an anti-depressant it is helping a lot!!! you might try seeing a therapist...if you do hopefully you will get someone who is really good and help with the depression. Good Luck :smile:
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You look AWESOME!!!! congratulations!!!:smokin:
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You hit the nail on the head with that one!!!:
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Feel free to add me as well. I still have about 98 to go, and have lost 26 since august. slow and sure is the way....:happy:
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How wonderful for you to have kept it off!!! I have a friend who also had gb but has gained about half of it back. I think mcdonalds sweet tea really got hold of her...she loves that stuff. lol I too have a love/hate relationship with carbs. I know though that in order for me to succeed now, I need to really be carefull…