kahlanva Member

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  • I'm in the same boat! Just started back up...I was up to 308...down 12 lbs now, gotta start somewhere, right? Please, anyone, feel free to add me :smile: I could use some more cheerleaders and promise to return the favor!
    in Needing Friends for Motivation and Support Comment by kahlanva April 2016
  • I go thru the same thing...last week, I was on what I call "the vacuum diet" if it wasn't nailed down, I was inhaling it. I try and have 2-4 saltine crackers and a HUGE cup of lemon tea...that helps me most of the time not to eat everything in sight... Good luck girl and keep at it! You're doing amazing!
    in Working Out Just To Eat :( Comment by kahlanva June 2013
  • Girl, every success is still a success. Getting healthy isn't an easy task, but nowing that you are on the right track makes it easier doesn't it?? And hey, you're doing a million times better than someone who isn't making an effort at all... Think of it that way :-) *High Five*
    in A Mini Success Comment by kahlanva May 2013
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