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Ahmazing! You are my motivation. I need to lose just as much as you have. Im just starting out.
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Yes I am in a competition. I don't plan on starving or dehydrating myself that wasn't what my question was lol... I simply just wanted to know if for a 5:30 pm weigh in I should stop drinking lots of water around my lunch time which is around 1pm. Thinking that will keep me safe :)