mbmorse1011 Member

I was looking for a group the other day and didn't see one either, thanks for starting it! As you can tell by my name.......its an addiction! lol I"m up for anything, swaps (real or digital) rak etc

Thanks so much ollybear! Being below 200 was such a big thing, I didn't realize it till I was there. I called my drs and scheduled my appt for next year and asked what my weight was last time, I was 226 so I will be down about 30 from the last time I went to the dr when I go next year! I think she will be proud. Everyone…

How about at least 20 mins of activity for 5 days out of the week till dec 31? This could be walking, running, workout video, swimming etc?

I agree with all the above, I'm on day 25....... with a 3 week break for a bad cold.... and I am now able to successfully complete level 1 (on the easy girl) with no problems. Level 2, another whole story! I hate the plank and I'm either doing it wrong or my arms are just not strong enough yet. level 3 looks easier but wow…

I forgot about heart rate monitor! Polar FT4F as well

Yeah send a message about what we don't want etc. Or guidelines we want to follow. Thanks, Mary Beth

Thats great!

My first goal was 207, I rewarded myself with some new work out clothing. It was practial because some of my old ones were too big and who doesn't like new clothes!

Well I have 5 days left of 30 day shred and will be starting her new Shed and Shred as soon as it comes in the mail (it is released Dec 6th). She has grown on me but we have a love hate relationship. I have about 70lbs left to go in my journey. The first 30 has been a real sacrifice but so worth it.

Where did you find the cute workout clothes? I'm always looking for something new and fun.

Depends on your weight. I burn about 200 calories during level 1, I'm 5'4" and about 199lbs

I use it on lots of things. I put it on a hamburger instead of sliced cheese (one of my favorite uses). I have also melted it on a baked potato and added veggies to it for a good meal. There is also a Hungry girl recipe for some quick broccoli cheese soup using a wedge of laughing cow and broccoli and cheese one serving…

I've never been a moderator but I guess I could give it a shot.

So I'm a bit late too.... but I'm thankful for Family Friends Job/house etc MFP And that I made it through Thanksgiving week and still lost almost 2 lbs!

I make mine on the weekends too. Sunday night I wash my fruits and veggies, make my breakfasts (usually granola fruit and yogurt) and prep some salads for lunch.

Vitamins!

I wish I could walk during lunch. Today was nasty you are right. I went to Mccalister's instead :)

Is everyone ready for this weekend! Resist that extra piece of pie but don't make your self miserable because you aren't letting yourself have a good time. Enjoy a glass of wine/beer, have a slice of pumpkin pie, eat some mashed potatoes! Its ok :)

Great job ladies!

I was trying to work on an if/then for the people who haven't added their weight in yet, because it just does the starting value (start - 0 = start). I'll see if I can figure that out this weekend.

sorry that was me who deleted it. I'll work on getting it back

Since no one entered yet for this week I put it on the thread today. Thanks again for doing that

Hey everyone Yakisoba came up with a google docs spreadsheet for our tracking. Follow this link and enter your information for this week! Lots easier for tracking https://docs.google.com/spreadsheet/ccc?key=0AmDMJLTmT3XNdFJTaHNyZjZwakh2RjVoNHBXZFpzeVE Thank you Yakisoba!

CW 201.5 SW 232.4

Now I can great Thanks! We'll impliment for next week.

Looks great! Thanks! Except I can't enter new information, would you have to update it each week?

I've never done that but I'm sure I can figure it out. Thanks for the suggestion, there had to be something better! It was a ..... to get all those columns to line up!

Level 3 looks easier but I can attest that it is NOT! I did it once cause I was bored with one and two. I had to go back to level 1 cause I was so sore! lol

I use the Wii Fit for tracking and for some of the exercises. I also have Just Dance 3, love it! The Zumba 1 and 2 are on my christmas list as well as Gold's Gym Dance.

Sodium Sodium Sodium! There is tons of sodium in ramen. Plus I don't think they are very nutritious. The bang for your buck is great but its kind of wasted calories. There are some lower sodium versions. But you'd be better off buying a healthy choice can of soup.