We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
In the past, what's made me end up overeating is when I am too restrictive, and it backfires big time. I've been following a sensible, healthy eating plan and because I'm eating enough during the day, I no longer feel the urge to overeat in the evening because I'm feeling satisfied and not as though I'm depriving myself at…
-
Hi, I'd really like some weight-loss friends too so hope I can also join this thread? I'm following a diet plan put together for me by a diet coach, which I'm finding really good, but I'm just lacking a bit of group support at the moment!
-
Have you been exercising whilst dieting?
-
Apparently they're in the process of expanding their website, and a chat forum is one of the features they're planning on including - hope it's added sooner rather than later..! Lost another 3lbs this week, so feeling positive and motivated at the moment :smiley:
-
Thanks for the link, I'll have a read through.
-
The sugar in fruit isn't quite the same as refined sugar in other foods, as fruit also contains water and fibre which prevents a blood sugar spike from the sugar content. As others have said, I wouldn't worry about tracking sugar levels if it's from fruit.
-
Thanks for the replies - yes I think I'll contact them and ask if they would consider adding a chatroom facility to their website. For those asking what the benefits are - I like having a plan worked out for me by a nutritionist so I know it's healthy, especially as I have quite a few foods I need to avoid due to…
-
Just me then I guess :D
