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NSV- Sad and happy at the same time...my favorite pair of Silver jeans are now too big for me! SW 210.4 CW 188.2 GW for April: 183.2 GW 135 (in a healthy weight range for the first time EVER! woot woot!) I weigh in on Mondays so my dates are going to be a little different... 4/2 - 187.6 4/9 - 185.6 4/16 - 185 4/23 - 179.2…
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Starting Weight 187.6lbs Goal Weight Loss 7.5 lbs Week 1 185.6 lbs. and 1.1 % lost (Monday 9th April) Week 2 - 185 lbs. and 1.9 % lost (Monday 16th April) Week 3 - 179.2 lbs. and 4.5 % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost xxx lbs. (Monday 30th April) Total % Lost xx %…
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SW: 210.4 CW: 186.8 GW for April: 181.8 GW: 135 Friday, March 30th: 186.8 Friday, April 6th: 185.4 Friday, April 13th: 181.6 Friday, April 20th: 181.2 <~~making up for last week I guess :tongue: Friday, April 27th:
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Starting Weight 187.6lbs Goal Weight Loss 7.5 lbs Week 1 185.6 lbs. and 1.1 % lost (Monday 9th April) Week 2 - 185 lbs. and 0.3 % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost xxx lbs. (Monday 30th April) Total % Lost xx % (Monday…
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NSV- Sad and happy at the same time...my favorite pair of Silver jeans are now too big for me! SW 210.4 CW 188.2 GW for April: 183.2 GW 135 (in a healthy weight range for the first time EVER! woot woot!) I weigh in on Mondays so my dates are going to be a little different... 4/2 - 187.6 4/9 - 185.6 4/16 - 185 4/23 - 4/30 -
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SW: 210.4 CW: 186.8 GW for April: 181.8 GW: 135 Friday, March 30th: 186.8 Friday, April 6th: 185.4 Friday, April 13th: 181.6 Friday, April 20th: Friday, April 27th: Not sure what I did right this week....:heart: Here's to another 5lbs this month!! :drinker:
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Starting Weight – 187.6lbs Goal Weight Loss – 7.5 lbs Week 1 –185.6 lbs. and 1.1 % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April) Total %…
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NSV- Sad and happy at the same time...my favorite pair of Silver jeans are now too big for me! SW 210.4 CW 188.2 GW for April: 183.2 GW 135 (in a healthy weight range for the first time EVER! woot woot!) I weigh in on Mondays so my dates are going to be a little different... 4/2 - 187.6 4/9 - 185.6 4/16 - 4/23 - 4/30 -
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SW: 210.4 CW: 186.8 GW for April: 181.8 GW: 135 Friday, March 30th: 186.8 Friday, April 6th: 185.4 Friday, April 13th: Friday, April 20th: Friday, April 27th:
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Thanks!
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^^^This!! I was really hoping for that too! :drinker:
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3 human heads...:drinker:
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When my doctor had to put me on stronger blood pressure medication...:noway:
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5ft 4 SW: 210.4 CW: 187.6 GW: 135 (I'm 29)
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I can't seem to get the spreadsheet up...bump to try at home later.
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NSV- Sad and happy at the same time...my favorite pair of Silver jeans are now too big for me! SW 210.4 CW 188.2 GW for April: 183.2 GW 135 (in a healthy weight range for the first time EVER! woot woot!) I weigh in on Mondays so my dates are going to be a little different... 4/2 - 187.6 4/9 - 4/16 - 4/23 - 4/30 -
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Starting Weight – 187.6lbs Goal Weight Loss – 7.5 lbs Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April) Total % Lost…
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MFP Name: pokatobug Real Name: Sarah Goal Weight for 03/31/2012: 192.2 lbs New Goal Weight: 187.2 lbs Weigh In Dates: Thursday 3/1 - 197.8 lbs Monday 3/5 - 197.2 lbs Monday 3/12 - 194.0 lbs Monday 3/19 - 191.2 lbs -- I lost the 5lbs + 1 lb so exciting!!! I guess I'm going for 10 lbs in March now!! Monday 3/26 - 191.4 lbs…
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SW: 210.4 CW: 186.8 GW for April: 181.8 GW: 135 Friday, March 30th: 186.8 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:
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amount of pizza an average American eats in a year! :laugh:
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Sorry I meant to Quote you so it came up with your info.... But it worked!
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I have seen that you need to change the
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NSV- Sad and happy at the same time...my favorite pair of Silver jeans are now too big for me! SW 210.4 CW 188.2 GW for April: 183.2 GW 135 (in a healthy weight range for the first time EVER! woot woot!) I weigh in on Mondays so my dates are going to be a little different... 4/2 - 4/9 - 4/16 - 4/23 - 4/30 -
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If we have to take Justin Bieber back you guys need to take Miley Cyrus back! :laugh:
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Fort Saskatchewan, AB :drinker:
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I'm in! Bump :drinker:
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MFP Name: pokatobug Real Name: Sarah Goal Weight for 03/31/2012: 192.2 lbs New Goal Weight: 187.2 lbs Weigh In Dates: Thursday 3/1 - 197.8 lbs Monday 3/5 - 197.2 lbs Monday 3/12 - 194.0 lbs Monday 3/19 - 191.2 lbs -- I lost the 5lbs + 1 lb so exciting!!! I guess I'm going for 10 lbs in March now!! Monday 3/26 - 191.4 lbs…
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You look amazing! Thanks for the motivation, I'm at a plateau already so this makes me want to push on!
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I log it on MFP as Dancing, Aerobic I believe and it says about 200 or so calories for 25 minutes of Zumba. The Zumba I do is on XBox Kenect and it says I burn about 418 calories in 25 minutes but I think it's a little high. Hope that helps :).
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Level one day eight of the 30 Day Shred, and 25 minute of Zumba.