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I always love new friends for encouragement!
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My SO just left for recruit training also, and I am wanting to trim down before he gets back. It is really tough, but this app/ site has helped me so much. I try to hit the gym constantly to keep my mind off of thinking about him. Log EVERYTHING, and I mean everything... down to a Crystal Light packet you put in water.…
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Hey girl, not only is eating enough very important... but eating the right things. Try to shop on the outsides of the grocery store so that you are buying less processed items. Also, alot of people think that calorie counting is what is going to make you lose weight, which is right to an extent.... you should also look at…
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You input your weight, the minutes exercised, and how vigorous the work out was and it estimates. Doesnt say that it is spot on, but from personal experience, it was pretty close.
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It could possibly be correct. What I did was go to www.zumbacalories.com and looked to see about how many calories it said I should have burned and compared it to my HRM and they were very close. I do know of some ladies who burn that many calories in one session, and you have to remember that all bodies burn at a…
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I am an avid runner and I have found that Nike running bras are the best for me. I don't know if you have a TJ Maxx/ Ross/ Marshalls around you, but I can sometimes find them really cheap there.
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I was thinking the same!
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Hey all! I am 5'2 on a good day and 21 years of age.
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Welcome! I have found so much support from MFP. It seems that in my everyday life people look at me wierd if I compare nutrional labels or anything like that, but with MFP, there are tons of peope just like me. A 1200 calorie diet is very tough, I know from personal use. Just remember, even if you mess up and eat a bowl of…
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I have found great support on MFP. Feel free to add me!!
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College Station, Texas. Feel free to add me!
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I dont know if you have an iPhone or not, but I just downloaded an amazing free app called Nike Training Club. It is byfar the best "on your own" work out app I have found. It has cardio and muscle training workouts. I love it and it has helped me out. I am right around the same body size as you are, if that helps you out.
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Friends help the weightloss process so so much! Feel free to add me for support and to support me. I dont have a true goal weight, just a goal look. So glad everyone has joined MFP, it is great!
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College Station, Texas
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I am also new here and would love to find friends to help with support. Weight loss is tough alone, everyone needs help!
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I am not currently taking Phentermine, but have in the past. It seemed as if I saw results almost right away. While taking them, I had multiple side effects including light headedness, I would always quiver when my blood sugar was even remotely low, and I was always anxious. Along with that, I started to feel dependent on…
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I'm single, but not changing myself for anyone else but me. (and maybe the bikini that taunts me every summer lol)