Nicholec2003 Member

I like the parmesan crusted tilapia.

I would like to add you as well! I will be 30 next month and also have two kids.

Weakness and fatigue could definitely be a symptom. I have a friend who gets nasal congestion every time she is pregnant. I don't think a sore throat would be, but everyone has different issues, so you never know. Definitely take a test if you're concerned. At 10 days late, it should be pretty accurate by now.

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This happens to me whenever I start working out after a long period of not working out. Tight airway, thick spit, raspy cough...yeah. Really annoying. It eventually goes away after regular exercise. When you start exercising, you are stretching your lungs a lot more then they are used to. In the same way you muscle get…

I used 30DS the first time I lost weight. I enjoyed it. I did not have any amazing transformation, but there was definitely some change. It certainly did aid in weight loss and help me get into shape.

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^This was me a year ago. I could not think, I believed everything that he said to me. I believed I was the problem. I believed I was ruining my children. I believed I was all the things he told me. I hated myself. Just like you, my parents did not raise me that way. I was raised to be strong, and independent. He also…

Hi. I will say that I am very sorry about your relationship. A little over a year ago, I was 7 months pregnant, and with the help of a couple of friends, I packed up my then 2 year old and our things and walked out of my house, while my husband was gone. By that time the abuse had changed me from the person I was. I was a…

I was home sick from school. A Jr in high school at the time, so I was by myself. I was laying on the couch puking into a bucket, watching "Little House on the Prairie," and having a pity party because I hate being sick. The program was interrupted for breaking news. I thought is was an advertisement for some sort of…

You can do it! Set a realistic goal for your calories. MFP does a good job at assigning a number if you go through their recommended steps. If it's too restrictive, we are way more likely to give up.

I love having MFP on my phone. One of the major things that I use is the scan option for adding food. If there's a bar code, you just scan with the camera and it brings up all the nutritional info. There's no searching. It also helps me keep the diary current and thorough since I always have my phone with me. I have an…

Are your cycles normally regular? Sometimes stress or change can cause it to be late (i.e. trying to lose weight, starting a new diet, fasting, new exercises). Could be possible that you are pregnant too. When my friend was pregnant with her son, even after blood test, they told her she was not pregnant because, even…

Oh! This sounds like the answer to my ranch problems. Thank you!!

Thank you everyone who replied. I will definitely be using the advice.

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If you like something sweet and spicy try this! 2 mangos 1/4th cup Olive oil (or less depending on how you like it) Too taste: Minced garlic Sweet chili sauce Siracha Add water to get your desired thickness Throw it all in a food processer.

It took almost year for me, and it only happened when we quit actively trying. I think it was the stress of planning, and scheduling, and then the dissapointment of seeing TOM every month. Sex became a chore rather then something to enjoy. My advice would be to relax, have fun, and don't stress.

So, I just watched the pajama jean informercial and I want to know why they showed a super skinny girl lying on a bed "struggling" to zip up her jeans... Maybe she should try a size 2 and not a size 0... hahaha...

~Seeing people hurry out of the way when I'm driving the ambulance with lights on ~Watching the guy who was driving like an idoit during the first snow fall go into the ditch ~Spending someone elses money

http://www.webmd.com/sleep-disorders/tc/melatonin-overview

I have never tried PX90. I did 30DS when I first started on MFP and lost weight and inches, and gained endurance and muscle fairly quickly. I did not like all of the plank positions that she used in level 2. I only did level 2 a couple of times and then went right to level 3. I liked that there was a beginner's version of…

I have taken Melatonin and Valarian (valerian, valarien?) Root. It seems to help me some. It doesn't work as good as unisom or other sleep aids, but it doesn't leave you feeling out of sorts in the morning like some sleeping pills do.

Hello! I am a paramedic in a small farming community. Have been on the squad for about 6 years and a medic for 4. Sometimes it's so hard to get exercise when you've been running calls all night. Who wants to get up and run...not me...

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ouch! I feel your pain. If you don't go over your daily calorie goal you could still lose some fat weight.

mmmm....

Is it possible to have it already made so all you have to do is go grab it? If not, you could try chewing gum while you're making it.

wow...those Spiderman moves make my shoulders hurt. Am I doing something wrong or di I just have week shoulders?

Weight Loss Format ================ Start Weight: 155 Challenge Goal Weight: 150 Week 2: LOSS/GAIN: -1lb