salsera_barbie Member

I definitely think it would be difficult but anything is possible if you really want something. don't let anyone say you can't do something. Set your mind to do it and DO IT!

when I could it into my work slacks without feeling like my spleen was about to burst.

those are amazing results!!!! Get it girl! I'm really interested in seeing the back pictures.

Really a week and your already asking about results? You didn't gain weight in a week so why would losing weight be any easier. You need to set realistic goals and stick to it. A week is not enough time to see any difference. Like someone else said 6-8 weeks is you really see results, although about 4 weeks in you'll start…

I don't really pay attention to sugar most of mine are from fruit as long as it's from fruit and not sugar or candy.

feel free to add me.

I think it's totally understandable. But if you plan ahead of time you can still be ok. Last friday, we decided that we were going to have breakfast out on Saturday, so I planned ahead and logged everthing for Saturday. I knew I would be over my goal calories, but that was ok because I put in the time at the gym on Sunday…

Not sure why people say this. I use mine during lifting and subtract my BMR. I tested this once and used the HRM for 5 minutes and basically my calorie burn was my BMR for those 5 minutes.

I've heard it. I hate when people call them tennies or tennis shoes. Especially if they aren't for tennis.

Trainers are a type of Sneakers.

this isn't an american saying, It's people not know how to say it correctly. It's the same as people using of in place of have. Or confusing then and than. It's not a saying, it's people being stupid.

I hate when people say "At the end of the day". At the end of the day I go to sleep, that's all nothing else happens.

I agree. I only clean up maybe 15-20 a day during the week. If I have more time during the weekend then I'll devote some time to it then, but for the most part making sure the house is spot less is not a priority.

4:30am - wake up 4:30-5 - chores around the house 5-5:30 - shower 5:30-6 - make lunch, get dressed and out the house 7:00 to 3:30 - work 3:30-4:15 drive 4:15-4:30 get ready to go to the gym (Tuesday and Thursday) 5:00-6:00 Boot Camp 6:30-7:30 get dinner ready. Prep breakfast, lunch for next day for hubby. 8:00 bed time On…

Right now it's Latin Workout Station on Pandora, but normally it's Salsa.

I didn't really enjoy the food too much on the cruise itself so I guess I was ok. The food was very ordinary and the sitdown restaurants give you small portions.

According to the State Farm commercial it is.

This takes the prize. I haven't laughed so hard in a while. Thanks,

In order to be successful you have to figure that out on our own. For example I don't like salads so I don't eat them but many people eat salad as part of a low calorie diet. In theory You can have anything as long as it fits in your calories and macros. If your asking for suggestions my diary is open check it out.

String Cheese and almonds Nature Valley Protein Granola Bar Some type of fruit (I usually do a green apple 30min to an hour before a workout as it gives me energy) My mid-morning snack is usually 2 servings of egg product with black beans. Filling, feels like a meal and its yummy.

How can you be bulking up but losing inche? Seem contradicting.

If you have cats, you gotta put it backwards otherwise you'll come home to toilet paper everywhere.

Toxic System??? Hilarious. You get ill if you exercise because you are out of shape, probably malnourished also. Good luck. I love food too much to not eat.

Is there a question or point to this post? I'm not sure what you want from us....sympathy?

These are great ideas. I'm sure to get a great workout then.

God can you imagine the protein farts. I think I might kill myself from them.

I had a 2008 Ninja 250 but had to sell it. Haven't ridden in years. Maybe when I finish Grad School and paying some bills, I'll get another one.

Fellow shortie here at 5'. I started at 145 and have dropped about 5 pounds over the last month. I would like to get back to the muscular self i was a year ago at 130 pounds.

I got mine set at 98g of protein, calories are at 1300. I have mine set at 40/30/30.

When I was dancing all the time, latin ballroom, I danced 5-6 days a week and my calves didn't get "bulky" they got cut.