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For those of us who have very little time to cook/prep in the mornings.....what about Quaker's "Lower Sugar" Instant Oatmeal. Apples & Cinnamon, heated with WATER ONLY = 110 calories. I'm curious then, what's the calorie count for those of you who do NOT use the instant and are adding other ingredients (fruits, flax, etc)?
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Late to join but never too late to start!!! Initial weigh in: Wednesday Feb. 15 = 214 Back online to MFP and getting on track again after not logging in for a long time. I should even change my profile picture because I've already lost over 25 pounds and I already look different!!! Yay Me!!!! :bigsmile:
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Hi, I'm also new, feel free to add me. This site is awesome and motivating! :happy:
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thanks jessica! You are right! It is good to have support.
