jadedsoul

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For those of us who have very little time to cook/prep in the mornings.....what about Quaker's "Lower Sugar" Instant Oatmeal. Apples & Cinnamon, heated with WATER ONLY = 110 calories. I'm curious then, what's the calorie count for those of you who do NOT use the instant and are adding other ingredients (fruits, flax, etc)?

in What do you put in your oatmeal? Comment by jadedsoul February 2012
Late to join but never too late to start!!! Initial weigh in: Wednesday Feb. 15 = 214 Back online to MFP and getting on track again after not logging in for a long time. I should even change my profile picture because I've already lost over 25 pounds and I already look different!!! Yay Me!!!! :bigsmile:

in *February Weight Loss Challenge* - "Wed weigh in" Comment by jadedsoul February 2012
Hi, I'm also new, feel free to add me. This site is awesome and motivating! :happy:

in lookin to find and maintain motivation and follow through! Comment by jadedsoul April 2010
thanks jessica! You are right! It is good to have support.

in Need Empowerment Comment by jadedsoul April 2010