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Hi! Nice to meet you all! I was here a few months ago but had an unsuccessful weight journey :(( Ended up gaining 5 lbs instead of losing any and succumbing to all the fast food and sweet treats that make me happy until I just feel tired, bloated, and sick of it!!! Feel free to add me as a friend if you like!! :))) Good…
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Oh sweety, don't feel bad!! I've heard from a ton of ex-smokers that sometimes you eat a bit more because it keeps you from smoking. It happened to me, too!! :))) But I'm a vocalist and HAD to quit because my voice is all I have, job wise. You can do it!!!
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The pita chips are awesome!!! There is an organic brand (not sure what it's called) w/ cinnamon sugar on top. My daughter will even eat those and she's not much of an eater of anything!! Yum yum! :smile:
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My new fave is taking an kind of mushy fruit (very ripe mango, ripe bananas, etc), fat free yogurt (I use Stonyfield Farms organic), Bare Naked Banana Nut Granola, and a bit of flax seed. Mix it up in my daughter's baby bullet and it makes a yummy thick smoothie. If you eat it with a spoon instead of drinking it, it makes…
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Thanks guys- nice to meet you all! :))
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I'm new to the site, as well. My friend, Alecia, hipped me to this site. I've been dieting on and off for years and nothing seems to stick. My sister and I are yo-yo dieters and it's time to find something that works!! Good luck on your weight loss journey! :happy:
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I've given up meat. Been a vegetarian (but still eat seafood, occasionally) for almost 9 months, now. I still miss things like bacon but the hamburgers I've easily replaced- veggie burgers are high in the good stuff and low in calories and carbs. I love them!!! :happy:
