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Replies
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If they're not willing to say it on the thread then they should not say it. I think that person might have just wanted to be an @ss and took it out on you. Sorry about that - there are a lot of jerks out there.
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If you're cutting your carbs too abruptly that can lead to mood swings. Too little carbs has been tied to depression and mood swings. Also you need cholesterol and sunlight to make vitamin D which also combats emotional swings. Are you cutting your cholesterol too much? Taking statin type drugs? I'd consider your…
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The guy is full of cr*p. You're out there running for you, not for him.
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What?
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The bike is better on your knees and back then the elliptical. It's really one of the best cardio exercises to do. Weight training is an A+. I've read that free weights with good form is much better than the machines because you use all those little stabilizer muscles. I'm not a weight person though; I'm trying to do the…
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I grew up with my mom telling me that I had a 'beautiful face' but I was too fat. Looking back on my childhood pictures I was average! But my tiny Oriental mom... I wasn't perfect. Had to have straight A's in school, but my weight was always a problem. So I totally understand! I'm only 1/2 Asian, but I understand 100%.
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I vote for the idea that his heart was in the right place. Maybe he saw OP picking a healthy lunch, maybe he's noticed that she's lost a little weight, and he wants to help. Heck, maybe he likes her and that was his awkward but sweet way of asking her for a date? I'd have taken him up on it. Why let your own insecurities…
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That's very inspiring! Good job! ~And it's good to see other cyclists wearing helmets; such a good habit!
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What a great visit! Definitely a great read, and a wonderful visit. Wife Jennifer and cousin are phenomenal women. They deserve a spa day for being such a great support team.
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The above advice about icing and stretching are all good. I had it in one foot and it took a full year before I could wake up and walk without pain. Once it got healed I started the run/walk program again, but then... I broke my ankle. Dang. But now I'm walking again, weak ankle (probably a year until the ligaments are all…
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He was intimidated because you're model-tall and gorgeous, and he knows that he'd never be able to score with you. Drunk morons do that when they are too cowardly to man up and admit that you're out of their league. For that matter, every time anyone is out jogging or riding their bike and some idiot yells an insult out…
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Anyone who gets out there and does 'more' than walking is a runner. Jogging is an 80's phrase. To say that a certain speed = jogging and that another speed = running is elitist bullsh*t. If you go out there then you're a runner. Don't compare yourself to anyone but yourself.
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LOL! Just think of it as POISON. It's poison. Very tasty poison... but fat pills nonetheless. That being said, IIFYM.... ha ha! Good luck this holiday season. Just put on the blinders and sip some tea. It will be okay and you won't put on that 10-15 pounds that comes with this time of year.
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1. Quit smoking 2. Your calorie intake is low for most men. You need more. 3500 calories = 1 lb. 3. See your doctor. If you are starting to lose weight for no apparent reason it could be a sign of something wrong, like liver cancer or a messed up insulin balance. Blood work is worth the money. 4. The weight loss could be…
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Is it one of those places where you get to stay for a few weeks? If you can afford to do that it might be nice just as a way to adjust yourself; to reflect on your life away from the everyday hassles and take a reassessment of where you want to go from here. It's always nice to have some one-on-one guidance as far as a…
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Remember that some of these sites (like OkCupid) purposely mess up matches in order to experiment with people and see what would happen. Why trust your future to strangers? Let your friends and family know that you're seriously looking for a spouse. Join clubs that do things you enjoy doing, and if you have a relationship…
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People who drive by cyclists/runners/walkers and yell out insults at them are cowards. It should be legal to shoot them, ha! But really; they can make you so mad! I don't know what kind of poor upbringing these kinds of people had, but they are not in any way contributors to society. You're on a good journey. Don't let the…
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EVERYTHING gets thinner! O.o
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Makes me think of Taylor Swift's new song, "Shake it Off". No matter what you think of the gal in her music or her personal life, the message is a great one: "Cause the players gonna play, play, play, play, play And the haters gonna hate, hate, hate, hate, hate Baby, I’m just gonna shake, shake, shake, shake, shake I shake…
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Great news! Keep us posted (maybe on another thread). We're rooting for you!!!!
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What exactly is "whinging"? Is it a foreign word for 'too impatient to check your spelling'?
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Is your last name by any chance... OZ? Just because someone is a doctor doesn't mean that they are right. Obviously.
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That made me laugh. Stryder77, you always inspire me. Dude - you went to the gym. Do you know how many times I intend to work out and don't? Most times! Ever hear this song by Adelitas Way? https://www.youtube.com/watch?v=n4YbPaa5E1I I wish I had your commitment.
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Very inspirational! This was a great post!
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Best body weight exercised that I've used are from the book "Body by You". It was worth the cost and I'm excited to see what three months does for me.
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Never use Farce-book. Love MFP Look at Instagram and Twitter for entertainment only
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Especially this. Since your husband is a licensed plumber it is also okay to tell them that he cannot do work that is not on the books (in other words, not paid for) because of liability issues. If he gets hurt while helping them and is not officially working then workman's comp won't pay for it in our state. Also, if…
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On the other hand, there is a correlation between frequent ejaculations and a lowered risk of prostrate cancer. So men... get on that bike during the day and during the night... heh... http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate…
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She is definitely a fitness hero!
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If everything you said you are doing is accurate then you are losing fat! You're going down inches. Don't worry about the weight. Worry about the health.
