Replies
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You look amazing. We have almost the exact same stats- really nice to see my progress on someone else, ha ha! Sometimes, I still feel really heavy, but it's nice to know the change is visible! Keep up the great work.
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I do wear wear a HRM some of the times- now I know what I burn give or take a little depending on how hard I work that day! I agree the MFP calculations seem pretty high. I figure I'm better off under-estimating my calories than over-estimating! And yes, sending an e-mail to support is a great idea- fingers crossed too!
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Hey there. Yes, I adjust the time in the strength training category to equal what I burned in my class. It would be awesome if they included all the Les Mills classes in their database!