dodson169

While you are working on losing some in your thighs, you can use some anti-chafing gel to keep your thighs from hurting when they rub. Monistat makes an anti-chafing gel that works well. It just gives a little barrier to the skin rubbing on skin and prevents the pain.

Hey - I need some supportive friends right now. My name is Christine and I now have about 77 pounds to lose. I am disappointed by this amount today because I had not been weighing myself because I didn't want to be disappointed - but I decided to get it over with to get a good starting point. When I did weigh, I was 10…

bump

and congratulations on your success!

This is a great story for me today. My first half is next Sunday so I really enjoyed your post!

Kashi Go Lean because of the protein and fiber counts. Add in some frozen blueberries for a little flavor - though I like the cereal flavor by itself - kind of plain, not sugary.

:smile: bump

Get fit by a professional and then buy on-line after that so that you can get them cheaper. Look on-line at Road Runner Sports for good prices - pay the $1.99 for VIP membership and you get 10% off and free shipping- plus they send emails a lot giving 20 or 25% off. That adds up on $100-125 shoes.

Google the Galloway method for interval training. There are lots of training schedules out there for different distances. I am doing interval training for a half marathon and as long as I stick to the training schedule, my distance gets better each time with no substantial set backs so far.

You should ask about all of your options including surgery and then get a second (and maybe third) opinion from other doctors if you are not satisfied. If this is causing you that much pain and is interfering with normal life, you should research ALL your options. If all the doctors agree, then maybe that's the right…

sounds like a big nsv to me. congrats!

I see it. :)

North Carolina y'all

What a difference a year can make! Congrats!

Wonderful! Great job!

Wow - what a difference! Great job!

Wow - 50 lbs did that? You look great!

looking great!

Great job! Congrats!

Great job! Congrats!