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It's lunch time on Sunday and I made it--419 minutes of exercise!!!!! Going into Seoul to watch the final of the rugby world cup tonight, NZ vs France!!! Go NZ!!!
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OK thats heaps of exercise I will try............maybe if I do 2 workouts a day I can do it! And I'll try on the water, I have been happy to get to 8 glasses everyday since this challenge has started. Does Monday count for the 10 glasses? Because by the time you posted the message it was already Tuesday in Korea so I…
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wow everyone is doing so well already this week. I did a 5K ran last night after work because of the challange which I was happy about as usually I only run 4K. I was thinking about what new food I was going to try and then a friend gave me a can of sardines--I have never tried these before and thought I wouldn't like them…
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yay week 2~ last week went well until Sunday and we had a wine festival where I live......lets just say I drank more than I should have and made some bad food choices.....but today is a new day and I'm sitting down for lunch of raw carrot and celery and dipping it in hummus! My weigh day isn't until Wednesday so hopefully…
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Thanks for all the suggestions on how to get my water up--I have managed to drink at least 8 cups every day so far!!! yay
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I find it hard to drink all my water--any suggestions to make it easier??
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Hi there My name is Mary, 31 years old and I am a friend of KJ's also a New Zealander teaching English in South Korea. I'm a bridesmaid in November so would like to shift a few pounds by then to look great in the dress. I think this challenge might be just what I need for some extra motivation! I currently weigh 152 pounds…