mfastdriver123

My friend feels the same way as you do. She doesn't know how to over come the feeling either. I myself don't have that problem as I have not started losing yet. She dropped a whole lot of weight really fast due to depression. She doesn't go to the gym but finds guys staring at her when she goes to the store. Hopefully we…

Hi, you have been through so much and are still trying. Don't give up. One step at a time. Please friend me if you would like to and we can drop together. :)

Cheetos, the puffed kind!!

I have been taking B-12 shots and have not noticed a whole lot of difference. I have been taking them for energy. I'm going to switch to the pills and see if that is better.

I've seen commercials for this. I think I will try it. :D Thats just wrong for them to advertise like that for Veggie Straws.

I agree and do make her eat at least 4 or 5 of whatever veggie is being served with the meal (except peas. more peas than that). Figure if she tries the straws and likes them then i will serve them to her as well as the reg. vegetables.

With my daughter I'm willing to try anything to supplement. She eats her veggies with ketchup. Its very hard to get her to eat more than tomatos and green beans. For me, I love veggies. Looking for more cold veggies to bring to work. Don't mind heating them up but then they get cold if I get stuck on the phone. lol.

Hi, please add me if you would like too. I am 5'0 short. (nothing tall about 5 ft...lol) I am trying to lose a total of 60lbs.

Way to funny!! lolol.

I have used the big jars of Ragu. lol. Hold them up over your head, bend your elbow so that the jar is lowered behind your head and then raise back up.

You are not giving up. This is very important to remember. You had a set back and you are now back in the running. You can do this and you will do this. :) Please add if you would like to.

Hi and welcome. :) it is a good website and there a good people here to help keep you motivated. Feel free to add me if you would like too.

I've heard of this plan but have never actually tried it before. I think I will try this myself.

You look great!! Sometimes the inches come off first. Thats what I am hoping because the numbers aren't dropping on the scale for me either. i will test my jean size at the end of this month. Awesome job!!!

Ok, thank you, just wanted to make sure that i was not the only one.

Hi, I will join you. I do a lot of sitting throughout the day and night. Thanks, Heather

I just looked at this site http://walking.about.com/library/cal/uccalc1.htm and it let me calculate by the distance and time it took for me to walk. Thanks everyone :D. Will be picking up a pedometer to keep on me when i go, thanks Daveytrouble..

Make a veggie wrap. tottilla lunch meat, a little cheese, romaine lettuce, onion, tomato (veggies you like) and roll it up. or if you don't like the tortillas use a lettuce leaf to roll everything together. yum..

hi, your weight loss already is awesome!! you have been and i'm sure will continue to do great :) good luck

good luck.. please add me.

Thank you everyone. I have to take it one day at a time and have to remember that slip ups happen. What comes after that and the next day is important. I can do this and I will do this. I am strong and I know where I want to get there. Just one step at a time and I will get there.

i get canckles only not all the time. Most of the time throughout the day my ankles are fine and then in the evening they swell. I can feel the pressure of my skin filling out. Not painful but not pleasent either. :(

You can also try negative calorie foods too. Negative Calorie Vegetables Asparagus Beet Root Broccoli Cabbage Carrot Cauliflower Celery Chicory Hot Chili Cucumber Garden cress Garlic Green Beans Lettuce Onion Radish Spinach Turnip Zucchini Negative Calorie Fruits Apple Blueberries Cantaloupe Cranberry Grapefruit Honeydew…

Hi, you have mentioned a boot camp that members are on? I would like to learn more about this please. Thanks, Heather

i forgot to put my goal earlier. i don't get a lot of activity in so i am going to put my goal at 20 miles for the month with plans to exceed my goal.

Hi, I would like to join the challenge. :)

Hi, you are very busy, doing so much to better yourself and your family. You are an inspiration. :) I don't know how much time you actually spend sitting down but have you thought about chair exercises? I know people who do them and am considering looking into it myself as I spend 5-6 hours a day sitting for work. My…

Hi, yes you can do this. I am 5'0 and 180 lbs so i know the feeling about being to big for your height. Have you tried flavoring your water with Crystal Light or something like that? I am like you and don't like straight water. For awhile I couldnt' drink water because it actually gave me heart burn. I have found that with…

Thank you for sharing, my friend just found out that she is allergic to wheat after all these years of stomach issues and must be on a gluten free diet so this is wonderful information that i can pass on to her.

Hi, I am Heather and I just joined today. I wasn't expecting to join today and am already in the negative. Please add me and lets do this together. My starting goal to lose is 50 lbs but depending on how I am doing once I reach my goal, there will possibly be another 20 lbs to go. I am saying once because I am tired of if…