mfastdriver123

No burpees.. :( sorry.

I emailed you my plies.

I might be out but never down. Will continue with the challenges because i can do this. Just jogged, walked and ran 3 miles in 45 min which is a distance all in one time frame i haven't done in over 20 years. plus the wood chops, swimmer presses, burpees and crunches. i am going to sleep good tonight!! ... hugs to…

Seems like I did nothing but drive. did not do the daily challenge today. Tomorrow will be better. Hope everyone is having a great weekend.

Here are my measurements: Height 5'0 Weight 183.4 Waist 46 Hips 47 Forearm 12.5 Wrist 9 I have been doing burpees with another challenge and up through yesterday was at 28 total for 1/1-1/5. I have also been doing 100 crunches every day 1/1-1/5. Starting the daily challenges today.

Its obvious I need to step it up...lol. Thats ok. I can do that. Anyway.. 16 burpees 100 crunches.. good night :)

I need to lose at least 50 so i am defintly in. Will send a friend request. Feel free to add me :) Lets do this!!!!

Good morning, Having computer problems and was delayed in logging in before 9am. Current Weight: 180.2 Current waist inches: 45.0 Current hips inches: 45.5 Current wrist inches: 6.5 Current forearm inches 12 Exercise Minutes: 115 Daily Challenges Completed: Did not do so well this week. Will be back on track now Bonus…

You are amazing at making this happen!!! Many kudos for you :D Get some sleep tonight to make up for last night. You deserve it!!!

Good morning, I am going to check out zumba from the library if i can find it. i really want to try it. if i can do it i will be getting it for my wii. I have not been exercising the past two days due to sick kids and pulled muscles but am back on track now. Here are the exercises I will be doing for today. I will try and…

Oh, forgot to include that i have been under in calories and over in water the past two days. will complete the spreadsheet tonight.

Did not exercise yesterday or the day before. Was taking care of my kids who were sick and recovering from pulled muscles in my legs. have to find a better way of stretching to not have this happen again. Today will be back on track.

Hi all, Daily Challenges completed. No bonus jumping jacks done. Water intake was over and Calories were under. Ready for tomorrow. Have a graet night.

Good morning, Time to Check In Female Current Weight: 181.4 Current Waist: 45.0 Current Hips: 49.5 Current Wrist: 7.0 Current Forearm: 12.5 Exercise Minutes: 128 Daily Challenges: yes all days Bonus Challenges: 12/1 no, 12/2 yes, 12/3 will be doing them This is more exercise than I have done in a very long time. This is a…

3 sets of 20 wood chops & 40 globe jumps=30 min, walked 1 mile 16 min, 100 jumping jacks=20 min, 50 squats =10 min, 30 knee lifts and 10 crunches=20 min. 10 push ups Total calorie burn 670. Bonus challenge done Under Calorie and over water. Looking foward to checking in tomorrow. good night everyone :D

I'm interested. What is the name of the book please? I would like to look at it.

Check-in #1: Current Weight: 182.4 lbs Current Waist: 46" Current Hips: 50" Current Wrist: 7" Current Forearm: 12.5" Did not get the jumping jaks done.

50 squats done.. now i'm sore.

Ended up putting them under Calisthenics vigorous for crunches and light for mermaids. Calorie burn is 124.

Thank you. Having a hard time entering most of the exercises. Frustrating because it shows -0 for tracking on the profile when i know that i'm doing it. grr..

This is great, thank you for posting it.

I will get my mesurements in this evening. Does anyone know how to log the crunches and mermaids in our exercise tab? When I enter each into the search they aren't found. please help.

Feel free to add me. I was on here then left for a while. Found out how much having the support really helped in that time i was gone.

This will be great. :)

For the Bonus Challenges, are these to be done daily or throughout the time frame specified? What will the regular exercises be please? (I am in EASTERN TIME ZONE. The BONUS CHALLENGES will be: (If you complete the bonus challenge you will receive an extra point) December 1-9: complete an extra 100 jumping jacks December…

I would like to join please. How do I make sure that I am updated to catch all of your posts please?

I'm interested. Please send me information as soon as its available. Thank you.

I did it!! Well, walked it. But, I walked it in 8 min. For me that is HUGE!!! 10 floors worth!! Last time i tried it I took 30 min. Yay!!!

I'm in. We have plenty of stairs at work.

LIKE BUTTON!!!