December Biggest Loser Challenge
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Is it too late to join? I have the beginning of Dec. measurements and data as well as todays.
Please post your starting information for 12/1/11 & check-in information by 9 a.m (Eastern Time) Saturday 12/10/11 to be included in the challenge.
Tina0 -
Dec. 1 : Weight: 153.8
waist inches: 43.5"
hips inches:41"
wrist inches: 6..25
forearm inches 11"
Exercise Minutes: will get back after checking my logbook
Dec. 9:
Weight: 151.2
Current waist inches: 33
Current hips inches: 40.5
Current wrist inches: 6.25
Current forearm inches 11
Exercise Minutes: Will get back after checking my logbook0 -
Dec. 1 - 9 Exercise minutes: 512 min.
Goal for Dec. 10 - 18 : 600 min.
Did not complete the jumping jacks because I just joined today..... :-(
Will comply with this week's challenge of 200 extra crunches....... :-)0 -
12/5 - walked 6 miles
12/8 - walked 9 miles
Other daily challenges I was not aware of since I just joined tonight.....:frown: Will do 100 jumping jacks tomorrow morning to make up for extra challenge.0 -
Week #1
Current Weight 206
Current Waist 45
Current Hips 46/12
Current Wrist 6 1/2
Current Forearm 11
Height 5'6 Female
Week 2
Current weight 204
Current waist 43
Current hips 46 1/2
Current wrist 6 1/2
Current forearm 11
Minutes exercised 220
It's that time of the month so I know I have water weight, hoping for better results next week0 -
I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!0
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Good morning,
Having computer problems and was delayed in logging in before 9am.
Current Weight: 180.2
Current waist inches: 45.0
Current hips inches: 45.5
Current wrist inches: 6.5
Current forearm inches 12
Exercise Minutes: 115
Daily Challenges Completed: Did not do so well this week. Will be back on track now
Bonus Challenge Completed: no
Thank you,
Heather0 -
I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!
This is what I found for it. This one is heel beats:
http://www.ehow.com/video_4941648_pilates-heel-beats.html
Then I also found this one where the 2nd part of the exercise is leg beatshttp://www.youtube.com/watch?v=L1gHJYI0vvU
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I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!
I also found this website...http://www.deniseaustin.com/exercises/inner-thigh-beats.aspx0 -
[/quote]
This is what I found for it. This one is heel beats:
http://www.ehow.com/video_4941648_pilates-heel-beats.html
Then I also found this one where the 2nd part of the exercise is leg beatshttp://www.youtube.com/watch?v=L1gHJYI0vvU
[/quote]
Thank you!!!0 -
I also found this website...http://www.deniseaustin.com/exercises/inner-thigh-beats.aspx
[/quote]
Thank you!0 -
Good morning, I know that several of you have had problems with posting and emailing your information. Before I post the results I want to make sure that I'm not missing someone because of this reason.
I am missing something from the following:
YMTaylor: starting information
mfastdriver123: height
rosem1124: starting information
Please send me your information asap.0 -
Here is the ones that I have everything for:
tsumpter
Hoxie25
turningstar
heaverchell
melissa97
wydesnow
arubababy
Wakey27
JudyMama
Hornet4Life
Jupitermermaid
cmarmey
If you have sent your information and should be on this list. Please resend the information asap.
Thanks,
Tina0 -
Good Morning,
Remember that you receive an extra point if you complete all of the daily challenges and an extra point for the bonus challenge. These points may save you from elimination.
The Biggest Loser for the week is: YMTaylor--7.29
There is 5 that is being eliminated this week. These are the 5 with the lowest %. They are as follows (sorry): mfastdriver123--3.09%, cmarmey--3.81%, Hornet4Life--5.19%, JudyMama--5.32% & meliss97--5.34 :sad:
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Here is the overall results for everyone:
tsumpter--6.95%
Hoxie25--6.94%
YMTaylor--7.29%
turningstar--6.28%
heaverchell--7.27%
melissa97--5.34%
wydesnow--7.21%
arubababy--6.11%
Wakey27--7.07%
JudyMama--5.32%
Hornet4Life--5.19%
Jupitermermaid--6.45%
mfastdriver123--3.09%
rosem1124--6.32%
cmarmey--3.81%
Good luck everyone!!!!!!!! Remember to make healthly decisions.0 -
Sat. December 10th: 3 sets of split squats & 8 leg beats on each leg
over in water ** went over in calories today
Sun. December 11th: 15 bridges on each leg, 100 crunches & 5 frogs
over in water/under in calories0 -
Mon. December 12th: 3.1 miles walk, 3 sets of 20 wood chops (8lbs) & 3 sets of 30 swimmer presses (5lbs)
over in water/under in calories
--also did 100 jumping jacks, 150 Power Knees, and 125 of the 200 bonus crunches
Tues. December 13th: 3 sets of 15 leg circles, 3 sets of 20 lawnmowers & 3 sets of 15 leg lifts
over in water/under in calories
--also did 100 jumping jacks , 2 1-min planks (12 days of Christmas Challenge), remaining 75 bonus crunches, and walked 1.75 miles0 -
This is awesome just to watch! My competitive juices are flowing so I may have to join in for January. Go team GO !!0
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Dec.10 - 3 sets split squats, 8 leg beats each leg, 50 extra crunches
Dec. 11 - 15 bridges each leg, 100 crunches, 10 frogs
Dec. 12 - 5 mile walk, 3 sets 20 wood chops, 3 sets 30 lawn mowers, and 3 sets of 20 leg lifts
Dec. 13 - 3 sets 20 leg circles, 3 sets 20 lawnmowers, 3 sets of 30 leg lifts, 50 extra crunches
Dec. 14 - 30 split squats 50 jumping jacks, 5 burpees
Dec. 15 - 5 mile walk, 3 sets swimmer presses, 50 jumping jacks.
Could not do all the burpees...... :-(0 -
Good Morning, I'm super anal at times so here's my Week 2 check-in info.
Current Weight: 218.8
Current waist inches: 39.5
Current hips inches: 45.5
Current wrist inches: 6.25
Current forearm inches 11
Exercise Minutes: 200 (bad week with lots of sickness at my house)
Daily Challenges Completed: all but Thursday completed
Bonus Challenge Completed: completed
Good Luck everyone. This challenge is great, it's really helped keep me focused this month in the midst getting busier.0
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