December Biggest Loser Challenge

tsumpter

Is it too late to join? I have the beginning of Dec. measurements and data as well as todays.

Please post your starting information for 12/1/11 & check-in information by 9 a.m (Eastern Time) Saturday 12/10/11 to be included in the challenge.

Tina

Jupitermermaid

Dec. 1 : Weight: 153.8
waist inches: 43.5"
hips inches:41"
wrist inches: 6..25
forearm inches 11"
Exercise Minutes: will get back after checking my logbook

Dec. 9:
Weight: 151.2
Current waist inches: 33
Current hips inches: 40.5
Current wrist inches: 6.25
Current forearm inches 11
Exercise Minutes: Will get back after checking my logbook

Jupitermermaid

Dec. 1 - 9 Exercise minutes: 512 min.
Goal for Dec. 10 - 18 : 600 min.

Did not complete the jumping jacks because I just joined today..... :-(

Will comply with this week's challenge of 200 extra crunches....... :-)

Jupitermermaid

12/5 - walked 6 miles
12/8 - walked 9 miles

Other daily challenges I was not aware of since I just joined tonight.....:frown: Will do 100 jumping jacks tomorrow morning to make up for extra challenge.

cmarmey

Week #1

Current Weight 206

Current Waist 45

Current Hips 46/12

Current Wrist 6 1/2

Current Forearm 11

Height 5'6 Female

Week 2

Current weight 204
Current waist 43
Current hips 46 1/2
Current wrist 6 1/2
Current forearm 11

Minutes exercised 220

It's that time of the month so I know I have water weight, hoping for better results next week

wyndesnow

I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!

mfastdriver123

Good morning,
Having computer problems and was delayed in logging in before 9am.

Current Weight: 180.2
Current waist inches: 45.0
Current hips inches: 45.5
Current wrist inches: 6.5
Current forearm inches 12
Exercise Minutes: 115
Daily Challenges Completed: Did not do so well this week. Will be back on track now
Bonus Challenge Completed: no

Thank you,
Heather

heaverchell

I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!

This is what I found for it. This one is heel beats:

http://www.ehow.com/video_4941648_pilates-heel-beats.html

Then I also found this one where the 2nd part of the exercise is leg beats

http://www.youtube.com/watch?v=L1gHJYI0vvU

YMTaylor

I know what split squats are but I can't find anything on leg beats. Can anyone help? Thanks!

I also found this website...http://www.deniseaustin.com/exercises/inner-thigh-beats.aspx

wyndesnow

[/quote]

This is what I found for it. This one is heel beats:

http://www.ehow.com/video_4941648_pilates-heel-beats.html

Then I also found this one where the 2nd part of the exercise is leg beats

http://www.youtube.com/watch?v=L1gHJYI0vvU
[/quote]

Thank you!!!

wyndesnow

I also found this website...http://www.deniseaustin.com/exercises/inner-thigh-beats.aspx
[/quote]

Thank you!

tsumpter

Good morning, I know that several of you have had problems with posting and emailing your information. Before I post the results I want to make sure that I'm not missing someone because of this reason.

I am missing something from the following:

YMTaylor: starting information
mfastdriver123: height
rosem1124: starting information

Please send me your information asap.

tsumpter

Here is the ones that I have everything for:

tsumpter
Hoxie25
turningstar
heaverchell
melissa97
wydesnow
arubababy
Wakey27
JudyMama
Hornet4Life
Jupitermermaid
cmarmey

If you have sent your information and should be on this list. Please resend the information asap.

Thanks,
Tina

tsumpter

Good Morning,

Remember that you receive an extra point if you complete all of the daily challenges and an extra point for the bonus challenge. These points may save you from elimination.

The Biggest Loser for the week is: YMTaylor--7.29

There is 5 that is being eliminated this week. These are the 5 with the lowest %. They are as follows (sorry) : mfastdriver123--3.09%, cmarmey--3.81%, Hornet4Life--5.19%, JudyMama--5.32% & meliss97--5.34 :sad:

tsumpter

Here is the overall results for everyone:

tsumpter--6.95%
Hoxie25--6.94%
YMTaylor--7.29%
turningstar--6.28%
heaverchell--7.27%
melissa97--5.34%
wydesnow--7.21%
arubababy--6.11%
Wakey27--7.07%
JudyMama--5.32%
Hornet4Life--5.19%
Jupitermermaid--6.45%
mfastdriver123--3.09%
rosem1124--6.32%
cmarmey--3.81%


Good luck everyone!!!!!!!! Remember to make healthly decisions.

heaverchell

Sat. December 10th: 3 sets of split squats & 8 leg beats on each leg
over in water ** went over in calories today

Sun. December 11th: 15 bridges on each leg, 100 crunches & 5 frogs
over in water/under in calories

heaverchell

Mon. December 12th: 3.1 miles walk, 3 sets of 20 wood chops (8lbs) & 3 sets of 30 swimmer presses (5lbs)
over in water/under in calories
--also did 100 jumping jacks, 150 Power Knees, and 125 of the 200 bonus crunches


Tues. December 13th: 3 sets of 15 leg circles, 3 sets of 20 lawnmowers & 3 sets of 15 leg lifts
over in water/under in calories
--also did 100 jumping jacks , 2 1-min planks (12 days of Christmas Challenge), remaining 75 bonus crunches, and walked 1.75 miles

RalphCurt

This is awesome just to watch! My competitive juices are flowing so I may have to join in for January. Go team GO !!

Jupitermermaid

Dec.10 - 3 sets split squats, 8 leg beats each leg, 50 extra crunches
Dec. 11 - 15 bridges each leg, 100 crunches, 10 frogs
Dec. 12 - 5 mile walk, 3 sets 20 wood chops, 3 sets 30 lawn mowers, and 3 sets of 20 leg lifts
Dec. 13 - 3 sets 20 leg circles, 3 sets 20 lawnmowers, 3 sets of 30 leg lifts, 50 extra crunches
Dec. 14 - 30 split squats 50 jumping jacks, 5 burpees
Dec. 15 - 5 mile walk, 3 sets swimmer presses, 50 jumping jacks.

Could not do all the burpees...... :-(

YMTaylor

Good Morning, I'm super anal at times so here's my Week 2 check-in info.

Current Weight: 218.8
Current waist inches: 39.5
Current hips inches: 45.5
Current wrist inches: 6.25
Current forearm inches 11
Exercise Minutes: 200 (bad week with lots of sickness at my house)
Daily Challenges Completed: all but Thursday completed
Bonus Challenge Completed: completed

Good Luck everyone. This challenge is great, it's really helped keep me focused this month in the midst getting busier.

Jupitermermaid

Good morning everyone! I'm off to scuba dive, so thought I'd get my week's results in:

Current weight: 149.2
Current waist: 31
Current hips: 40
Curent wrist: 6
Current forearm: 9.5
Exercise minutes: 495
Daily Challanges: All except the Burpees (I can't do them)
Bonus Challange: Yes

heaverchell

Week 2 Weigh-in

Current Weight: 198.0
Current waist inches: 41.5
Current hips inches: 45 1/4 (45.75)
Current wrist inches: 6 3/8 (6.375)
Current forearm inches 11 3/16 (11.1875)
Exercise Minutes: 459

Daily Challenges Completed: Sat-Wed exercise challenges done, I was over in calories one day but got my water in on all days
Bonus Challenge Completed: completed

I hope I am wrong but with no loss this might be my last week "in" the challenge but if I am eliminated I still plan to keep doing it I am totally blaming TOM for my no loss.

YMTaylor

Good Morning, I'm super anal at times so here's my Week 2 check-in info.

Current Weight: 218.8
Current waist inches: 39.5
Current hips inches: 45.5
Current wrist inches: 6.25
Current forearm inches 11
Exercise Minutes: 200 (bad week with lots of sickness at my house)
Daily Challenges Completed: all but Thursday completed
Bonus Challenge Completed: completed


Good Luck everyone. This challenge is great, it's really helped keep me focused this month in the midst getting busier.

Oh, I forgot I was great on water all week but over on calories on Saturday.

2012Kristin

Check-in #3:

I spent my entire week sick so I didn't do so well =(

Current Height: 5’3”
Current Weight: 147 lbs
Current Waist: 29"
Current Hips: 39"
Current Wrist: 6"
Current Forearm: 10"

Exercise Minutes: 120 minutes

Bonus Challenge Completed

turningstar

Here it goes. I probably confused you last week with what I had and hadn't done and minutes etc., so ill try to make it easier this week.
Days 10-15 all challenges completed, under calories and over water
Friday check in by nine- complete
Bonus crunches completed

Waist-31
Hip-38.5
Forearm-9.25
Wrist-5.75
Weight- 157.4
Exercise minutes-445

turningstar

And I have to say that the burpees are a killer...

heaverchell

And I have to say that the burpees are a killer...

yes they are...I think of all the exercise the split squat and the burpees are my least fave!

heaverchell

Check-in #3:

I spent my entire week sick so I didn't do so well =(

Current Height: 5’3”
Current Weight: 147 lbs
Current Waist: 29"
Current Hips: 39"
Current Wrist: 6"
Current Forearm: 10"

Exercise Minutes: 120 minutes

Bonus Challenge Completed

Hope you are feeling better now or start to feel better soon

2012Kristin

Hope you are feeling better now or start to feel better soon

Thank you! I'm driving everyone at my office bonkers with my cough. Hopefully some hot toddies and some R&R over the weekend will do the trick!

wyndesnow

Beginning Week #3:
Current Weight: 219
Height 5' 2"
Current waist inches: 46
Current hips inches: 48
Current wrist inches: 7
Current forearm inches 11.5

Exercise Minutes: 362
Daily Challenges Completed: All complete (over in water / under in calories)
Bonus Challenge Completed: completed

:sad: My weight didn't change....I had some movement in my hips though. Off to get todays daily challlenge in and then we are off to a friends house and then a christmas party tonight.

Wendy