Wednesday, December 7
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TazzyDB
Posts: 224
Wow... I am feeling my workout from yesterday. I 
it!!! Cannot wait to get a walk or more Zumba in today.
Have a fantastic hump day! :drinker:
it!!! Cannot wait to get a walk or more Zumba in today.Have a fantastic hump day! :drinker:
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Good morning,
I am going to check out zumba from the library if i can find it. i really want to try it. if i can do it i will be getting it for my wii. I have not been exercising the past two days due to sick kids and pulled muscles but am back on track now. Here are the exercises I will be doing for today. I will try and get some walking in also.
30 21's
http://www.youtube.com/watch?v=gIL7f7Ljb9A
30 windshield wipers
http://www.youtube.com/watch?v=omeqA3O4DUk
30 front kicks
http://www.youtube.com/watch?v=AphEUx47i5U
have a great day everyone!!0 -
35 min. Hi-Lo Sweatfest, 40 min. elliptical0
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38 minutes UML from power 90, woohoo! sooo much more fun when it's you and your hubby working out!0
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60 minutes walking real slow through several stores... doesn't sound too exciting until I mention that MY CHRISTMAS SHOPPING IS DONE!!!!0
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got my hour crossfit class in tonight. We did pushpress, hurdle hops, deadlifts and burpees tonight - threw in some extra double unders and then iced my ankle.0
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Forgot to log yesterday but I did 30 minutes on the treadmill.0
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40 here0
