Cntewell

Talk

59 - the number of pounds I am looking to lose

Minnie Hubbard

living life

Man

Thank you. That is wonderful. It has a new home on my mirror in the bedroom.

A Healthy size 8 -10 range would be great. Most of all though, I just want to be comfortable in my own skin.

Big Heart

Major accomplishment

Steelers all the way. Definitely sad that Hines Ward is no longer a member of the black and gold.

Definitely did not blow it. Don't be so hard on yourself. Pick yourself and get back on the wagon today with good food choices. Add a couple of extra sessions of cardio this week to compensate for the extra calories.

Since I pack my lunch and snacks, I log my breakfast, lunch and snacks before I eat them. I like it since that way I know exactly how many calories I have for dinner and can decide what to eat from there.

I make the same thing. Sometimes for a change, I will make a Sweet Potato Quesadilla. Just add a whole wheat tortilla and cheese to your recipe. YUM

Brownie YUM

Fried eggs

Peanut Butter

About a week ago when the house was empty at night. When was the last time you went shopping?

Beach

Have to be Poison closely followed by Guns n Roses

WOW, have not had a root beer float in forever. Sounds wonderful

I know it has been said before but it is the truth. You need to make time for yourself in order to keep yourself healthy and happy for all the other things in your life. Can you get up a little earlier and go for a walk? Maybe hubby will take care of the kiddo in the morning so you can go to the gym or workout at home.…

Totally agree. Could have worse vices. I would rather drink a dc than eat a whooper and fries.

Zumba, I never thought I would like this type of workout due to my lack of coordination. Now, I love it and am upset if I have to miss my class. Love the way it makes me feel and the stress it relieves. LOVE IT

Weigh in day - 167.4 YIPPEE Goal for April 1st - 157

When I lose the next 25 pounds or until size 8 are comfortable (I am through with the scale), I am going to buy a sexy little black dress that shows all my curves and taking dancing lessons with my husband.

I will join. I need a little extra motivation. Starting - 169.4 April 1st Goal - 157

I am proud of myself for meeting my goal of being in a size 10 pants by my birthday. Saturday is my birthday and today I am wearing the 10s. Not completely in 10s on every pair but I will take it. I have ditched the scale and my new goal is a size 8. Congrats to everyone who has replied.

Happens to me every month I gain between 5 to 7 pounds. You should let your clothes be your guide more than a number on a scale. That being said, the doctor said no strenous activity. It is my opinion that a walk after work or during lunch would not be considered strenous and it would get you moving. WATER WATER WATER is…

That moment when you need to put a ring sizer in your wedding ring for fear if you don't it will slide right off the finger. That moment when you see someone that has not seen you in awhile and they have to look twice before they realize it is you.

an elephant's heart almost to a small bale of hay