takad

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nothing at all :-(

in What have you lost since Jan01/01/13 Comment by takad January 2013
No, I'm really carefull, always weigh everything and if I don't know how much calories it has (for example if I didn't cook it), I don't eat it. All morning I keep thinking if I should eat less or more calories to "fix" it... Oh well..... :-)

in not sure if it's worth the trouble Comment by takad January 2013
@ beachlover - I have started last year, but soon gave up. Now 'm back since 3.jan and so far so good. Except today. (I use app on my ipod to log my calories...) Although no weight loss at all, I'm feeling positive @ BackTatJIM - I didn't think of nuts. Good idea, not very filling, but lots of calories... thanks

in not enough calories today... Comment by takad January 2013