Replies
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Hello Sandy. You sound a lot like me. I have four kids 19-23. Since they are all out of the house, it's similar to starting a new life. I am wanting to lose 40 lbs. I recently had back surgery, so my exercise is not at the same level. I am only released to do palates and I start that today.:smile: I also need all the…
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Wonderful! I started the DS yesterday. We can go on this journey together. I have had this video for 3 weeks and did awesome the first week and then stopped because ( I got to busy). haha. It got tough and a little boring. It would be nice to have a DS partner. I believe it will work.
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Thank you all for your advise. It is super appriciated!
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I am starting my journey as well and could use some support. I would like to lose 20 lbs as well in 2 months. Its gonna be hard. I am having a hard time getting motivated to exercise. I could us a exercise program. Go any tips?