Emjaewhy Member

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  • I don't think it's a myth from my experience. I've been doing CICO for a month and a half, while using a food scale to measure all of my food. I think it definitely works because it's working for me.
    in Is calories in vs calories burn't a myth? Comment by Emjaewhy September 2014
  • I actually do the same thing as you sometimes. A few days ago I grabbed a tub of icecream around 10pm. I thought about it really hard "do i really really really need to eat this right now? no. i don't.", and with all my might put it back in the freezer. therefore it really is all about willpower. it's hard but that's why…
    in Binge eating at nights? Comment by Emjaewhy September 2014
  • Thanks everyone! I think i'll go with the scallops and mascarpone panna cotta.
    in Advice for Restaurant Week Comment by Emjaewhy September 2014
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