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Yum! Turkey bacon
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Yes. I have a picture of myself from fourth of July a couple of years ago when i thought i was doing so well on my weight loss. When i saw that picture i cried because i still had a fat stomach that was showing really bad in that pic! It totally de-motivated me and i thought why bother and why put in all this hard work. So…
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I also do the 16/8 and i found that high protein keeps me satisfied for a lot longer than carbs. I tried both to see for myself. One day i ate oatmeal and fruit and almond milk and the next day i ate two scrambled eggs with peppers, onions and cheese, two pieces of bacon and almond milk. The eggs breakfast kept me…
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I think the problem was I started the day with a bunch of carbs and when i eat carbs for breakfast it never satisfies me for long and it makes me crave more carbs. I wouldn’t say I’ve eliminated carbs altogether because that to me isn’t realistic and like someone said i have to make sure this is something i can do the rest…
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Idk what happened to the rest of my post. Anyway i said that they were in the house in the first place because my husband doesn’t want to eat healthy. He said why should he suffer just because im on a diet. The world is full of temptations i better learn to deal with it because its not going to change just for me. So far…
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I love cosplay! Ive never done it but I love it lol. Good luck on your journey!
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that is soooo hard to do! :)
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are you sure you are eating enough during the day? I know when I get hungry I just want to eat everything in sight. Maybe keep some healthy snacks stashed in the glove box that you can snack on on the way home (Triscuits, wheat thins, an apple) that way you won't devour everything when you get home. Also make sure you are…
