We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

jlazzar10 Member

Replies

  • Hi I'm Jennifer. I did 30DS a few years back and got to goal. Now trying to get back to goal. I tried P90X and other workouts and decided this one worked before so trying again. Plan to also do P90X Ab Ripper and eliptical.
  • Sorry, I double posted. Is there a way to delete messages or can you only edit.
  • My sister did that and lost 12 lbs. Within a month after going back to regular eating, she gained back 9. I agree with others that you should have at least 1200 calories a day and more if you exercise.
Avatar