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Hi I'm Jennifer. I did 30DS a few years back and got to goal. Now trying to get back to goal. I tried P90X and other workouts and decided this one worked before so trying again. Plan to also do P90X Ab Ripper and eliptical.
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Sorry, I double posted. Is there a way to delete messages or can you only edit.
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My sister did that and lost 12 lbs. Within a month after going back to regular eating, she gained back 9. I agree with others that you should have at least 1200 calories a day and more if you exercise.
