LHWho

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  • Usually, if my knees start hurting it's usually time to get new shoes, or I'm not conscious of where my feet are when they hit the ground (make sure you're pushing off with your toes), or I haven't been stretching. Or all of the above : )
  • I don't think there's anything wrong with it, it's not a bad thing. Personally, I would get bored with it though.
    in 30 day shred? Comment by LHWho May 2012
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