We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 day shred?

WenonaY
WenonaY Posts: 203
edited December 2024 in Fitness and Exercise
I was thinking about doing 2 30 day shred workouts a day. Would that be wise or shoud I do a different exercise for the 2nd one?

Replies

  • LHWho
    LHWho Posts: 3
    I don't think there's anything wrong with it, it's not a bad thing. Personally, I would get bored with it though.
  • Meg_78
    Meg_78 Posts: 998 Member
    You could try doing a 30DS and a Ripped, both are similar but a little different, and bothare 25 min long so it might not get as boring, or I know a few ladies that compliment 30DS with killer buns and thighs, that one is supposed to be a killer, (I have been too afraid to try it yet!) But it looks pretty amazing! But I see no reason to double up 30DS, I have seen some ladies do 1&2 tog then 2 &3, but to double up single levels might get boring!
This discussion has been closed.