30 day shred?
WenonaY
Posts: 203
I was thinking about doing 2 30 day shred workouts a day. Would that be wise or shoud I do a different exercise for the 2nd one?
0
Replies
-
I don't think there's anything wrong with it, it's not a bad thing. Personally, I would get bored with it though.0
-
You could try doing a 30DS and a Ripped, both are similar but a little different, and bothare 25 min long so it might not get as boring, or I know a few ladies that compliment 30DS with killer buns and thighs, that one is supposed to be a killer, (I have been too afraid to try it yet!) But it looks pretty amazing! But I see no reason to double up 30DS, I have seen some ladies do 1&2 tog then 2 &3, but to double up single levels might get boring!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions