We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Wow! Glad to see that I am not the only one who struggles with the late-nite bingeing! I was doing well in 2011 when I was VERY active, but during my wife's 3rd Trimester, I slacked off and started snacking and eating more late at night. ICE CREAM!! (of course, with whipped cream and chocolate chips!) Something that I…
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Having gone thru 1.5 rounds of P90X and am currently 1 week into my third round, I can say that I have learned a few things. One thing is don't neglect your nutrition side. Exercise only accounts for 20% of weight loss, the remaining 80% is attributed to nutrition, so don't lose sight of that part. Not knowing what your…
