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I second the hummus and Laughing Cow - you can buy Pretzel Thins that are like flat, fat pretzels and spread the Laughing Cow on it - delish! There are also Special K Cracker Chips, which are soooooo good! You can eat 27 of them for 150 cals. I add them to my lunches when I have salad and fruit, to add a light carb to fill…
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Remember babe, if you don't eat enough calories, your body will go into starvation mode. You'll lose for a while, but then your body will recognize that you aren't taking in enough so it's conserving the little you're eating. Keep eating those healthy alternatives - high protein, low fat - to get more calories. You'll get…
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Count me in! I ask God on a daily basis for His help in this journey, as well as thank him for my health and even the small victories! Feel free to add me too!
