BuffLoveWinning Member

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  • Yes
    in MFP addict? Comment by BuffLoveWinning January 2012
  • I do variations of a bunch of methods lol a bit of a health junkie when it comes to reading etc. I'm also part of tone it up community. It's okay but Mfp has a better community app. There's just somethings I do and don't.... I like the gym environment it works for me. I also have a pretty good DVD workout collection. I…
    in Anything at all Comment by BuffLoveWinning January 2012
  • Food combinations seem to work well. Protein and carbs should be nearly the same with low natural fats. 40:35:25
    in What REALLY works? Comment by BuffLoveWinning January 2012
  • I think getting an idea about how much you lose is good. Because it is beneficial when you do see it go down! But I think you need to keep in mind that were women and we retain water like crazy. You should also get an app for your monthly visit from flo. You should recognize a similarity after a few months., were all…
    in Monthly weigh ins? Comment by BuffLoveWinning January 2012
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