CamiXiomara Member

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I'm Puerto Rican and Brazilian.

I am here for all your MFP needs.

There aren't no dumb questions. But a stone is a measurement in UK. It's about 14 lbs or 6.35 Kg. I hope this helped.

Organic, fresh fruits, no additives, canned or anything that you don't know where it came from. Simple, clean and healthy.

I can encourage you all that you want, but at the end of the day, you are the one that can make the change. I recommend that you buy a cheap bracelet and place it on your wrist and look at it whenever you want to eat something that will not help you on your diet. It will remind you of what you want to accomplish. It worked…

I had the same thing happen to me. I went to the doctor - orthopedists - and had a few x-rays on my right heel. It happened to be early onset of arthritis. I know. I was shocked too, but at least I know what I have. I tie my heel with bandages and this helps a lot. I also stretch properly to make the joint a lot more…

On the spot! Vegetables= fiber. Fiber does the job. Add water and things will run smoothly. Okay, enough! Good luck, though.

In all honesty, you do not need a cleaning or detoxing to begin your diet. Begin by eating healthier foods. Remove unnecessary foods from your diet. If you change your eating pattern and incorporate more vegetables and fruits, you are introducing fiber to your body. Fiber is essential to feel full and to cleanse your…

I am not an expert on this area, since I've been married to the same guy for more than 10 years. But, it seems to me that you might want to give yourself a break from a relationship. You just got out of ten year marriage. Give yourself time to know yourself. Also, by what you have written, I believe that your 'guy' might…

I know what you mean! With MFP, it is remarkably easy to do your calorie count and how many calories you've burned with exercise. You can also add friends that will motivate you and inspire you to reach your goal! I wish you the best! Never lose sight of what you want!

Gloomy, gray, rainy days are my thing too. I feel happy. Just too happy. I don't understand why *shrugs*

You have motivated me to continue. I commend you for such an amazing job!

I root for you from here. I can't join ya for the time being. I had an asthma attack yesterday and I also have bronchitis and pneumonia. I can't exercise too much. Good luck with everything!

Great to know that you want to make a change. MFP is the greatest place to start. It's true that we all need a friend that is accountable and will encourage you to push the limits. If you need one, there are plenty of them in this website. Shoot, I'm one of them. I like to see everyone succeed. But in reality, at the end…

Welcome to MFP! I hope that you reach all your goals and can find your true potential in life. If you need a friend, you are more than welcome to add me. I am Camille Xiomara and if you need anything, just holler at me. Yeah, I wrote holler. Funny, ain't it?! Have a great day!

Yes, we all need accountability for our actions. I must say, I am proud of you for taking the initiative to go ahead and make a change in your life. I know that you can do it! It takes time and dedication. But you can do it! Believe and it shall be done - with dedication, though!

I guess that I have to increase my caloric intake. I change my exercise routine bi-weekly. Let's see how this week goes. Thank you for all the wonderful suggestions. Have a good day and rest of the week.

Ooops, I meant 10-15 glasses of water... not ounces. I apologize!!!!!!!:blushing:

You should've seen me when I started running. I ran a few meters and I ended up on the floor, begging the Lord to take me to Heaven, because I couldn't move anymore. LOL. I was miserable. It took me five months to run half a mile. Now, with daily practice, I can run 3-4 miles a day. By the time I am done, I can't feel my…

You have no idea how happy I am to see pictures detailing the success of people in this site. I am so going to continue. I am inspired.

You look amazing! Great job!

So excited for you! You've done wonderfully.

Hecks to the yeah... YOU can do anything you want to do! The sky is the limit and even then, you can aim higher.

You are being too hard on yourself! Yes, we make mistake and sh^% happen to the best of us. Just put on your sneakers and let's get going. You can do it. You have the potential to lose those 80+ pounds. Just have a goal, make small plans, changes in your eating habits, exercise a bit in the beginning - anything is good as…

People will never be satisfied. Yes, she looked great when she was a little on the heavy side. She is a great artist and she loved herself. But, she also wanted to get healthier and when they are paying you millions to lose weight, hell you gotta do it or you don't get paid. That is my honest opinion. She looks great now,…

So, so very true!

It's not spiraling out of control. This is your time to take the charge of your life and guide it to where you want to be in life. It's easy to gain weight and it's difficult to lose it. But that doesn't mean that it's impossible. You are aware that a change needs to happen in order to see results and what better way to…

Muscle my friend. Your fat is turning in to muscle. You may be the same weight, but sometimes, losing inches is better than weight. Fat is disproportional and occupies more space. Muscle on the other hand, is not. It weights more, but it occupies less space. You are doing great. Stay positive. The weight will come off.…

I don't like being critical, but as a person, I know how hurt you must have felt. As a mother too, she should've helped you feel loved, not the opposite. I think that you should worry about what you think of yourself. Your mother has no control over you anymore. You've lost a great amount of weight. You are dedicated in…