Replies
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I'm going to join you. I wasn't doing the donkey kicks, but it sounds intersting and painful at the same time.
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Dear Sister-in-law, I don't care about your egotistical self. I could care less about your crappy job or your commitment-less (that's not a word, but I'm going with it) boyfriend that doesn't want to marry you, because he knows you slept with half the people in Colorado Springs and the state of Colorado. I don't care about…
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I'm going to prove to myself and to the people that put me down this year (sister-in-law) that I can accomplish anything I set my mind to. I'm in control of my own destiny.
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I stopped working out from November 22 until December 28th. I was lazy. I gained 1.6 pounds.
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Occupation: Physician Assistant
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I've seen all of those mentioned above. I haven't seen any of the Disney princesses' movies. I didn't have a childhood.
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Funny! Hope all is well with the family and you.
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You can do it! I'm rooting for you. Remember how hard you worked to lose those 10 lbs and how great you feel. Never lose sight of what's important. It's good to start taking care of yourself at an early age. It builds excellent habits. I do wish you the best of luck in your last high school year. It's stressful. Try to…
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I hate disrespectful kids and the parents that tolerate them everything. These children are supposed to be the leaders of tomorrow. I'm afraid of what this nation might become.
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I'm so glad that you have decided to take over your life and become healthier. You'll do fine. Sometimes, counting calories doesn't really help. The calorie counter on this site said that I should eat 1200 in order to lose weight, but my body needed more. It took a while to get things together, but now that I know what I…
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You looked great before, but after seeing your 'Now" pics, I'm amazed at how much weight you have lost. You look fabulous, glowing and so beautiful. Sigue adelante!
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I'm glad. Not that I use any of it...
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Your pizza recipe is going to grace my table tomorrow for dinner. Thank you! It looks great and I can just imagine the taste. Thanks for sharing.
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I am in the same boat. I'm sleepy, but I can't sleep.
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I'm doing this, too. I need to be accountable for something!
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You have skyrocketed my motivation! I'm so looking forward to seeing those types of results on ME! Thank you! You look amazing.
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Yes, I gained between 3-6 lbs in the beginning. My body was retaining water even though I drink water like there's no tomorrow. I did noticed that after the third week, things began to change. I was noticing the changes on the scale. It was great to see the pounds melt away. You just have to be patient. The body is…
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I just forced myself to do it. There wasn't any motivation of my part in the beginning, but as the week went by, I was able to have more stamina and energy throughout the day. I work as a doctor in a large hospital and I've noticed that working out in the mornings allows me more time to concentrate in the exercise that I…
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I'm so happy. That was definitely positive feedback on your hard work. You deserve it. Happiness to you!
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Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan This one shall be my new mantra. Thank you for the motivational quotes. I been needing them for a while now. Have a great weekend, everyone!
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Oh my, that is hilarious.
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Love it.
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I do put them in, because when I clean, I do clean the house. I scrub, mop, vacuum, then scrub some more and it gets pretty physical. My kids are a mess. But other than that, I don't eat the calories I've burned.
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I'll start with you. I am ready for my second shot of her R30. I lost 15lbs the first time I did it. It was extremely challenging and I loved it. So, count me in! Let's get this weight off and start building muscle!
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Great! I'll start mine next Sunday. Hopefully, this time I won't quit and make excuses.
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I have lived in Colorado for about 5 years. I don't know why, but I adore this state. There is so much to do. In the summer you can kayak, swim, hike. In the fall you can ride your bike, hike and so much more. But what I love the most are the spectacular winters on the mountains and ski resorts. I don't know how to ski,…
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Amazing. Great difference.
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Bring your own meals. That way, you'll know how many calories you are consuming and you won't feel guilty. It's just a simple advice. You can decided. Every problem has a solution.
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My motivations seem vain now that I have read this post. I guess that I should come up with new ones, right? My motivation is to be healthier and enjoy a prosper life. A life that is filled with accomplishments and no regrets.